Íø±¬ÃÅ

Preferred session times are Mondays and Thursdays 2pm-8pm, although I can be flexible depending on your requirements. 

Sessions are on-line or in-person. 

I’m a qualified Transactional Analysis (TA) Psychotherapeutic Counsellor. Whether you're dealing with anxiety, relationship challenges, trauma, or simply feeling stuck, I offer a confidential and supportive space where you can be heard and feel empowered to grow. I create a safe, accepting environment where you can freely explore all aspects of yourself. As a relational therapist, I adopt a collaborative approach, emphasising the development of more authentic and reciprocal relationships with others. A TA perspective allows us to explore how past experiences shape who you are today, often without realising it

In specialised charity settings, I have worked with neurodivergent clients and those who have developed PTSD in response to trauma. I have experience supporting individuals coping with bereavement, anxiety, depression, addiction, OCD and adverse childhood experiences. 

Having spent ten years living abroad, in Asia and Europe, I bring an international perspective to my practice, which has given me a particular interest in cultural identity and belonging. This informs my specialist work with Adult Third Culture Kids, where I focus on challenges around identity, belonging, relationships, and the ongoing search for a sense of home and stability.

I am dedicated to upholding ethical and inclusive practices, welcoming clients from all backgrounds. I work with individuals from diverse cultural backgrounds, genders, identities, and sexual orientations. Each person is unique and deserves respect and dignity. I receive regular supervision from a qualified supervisor.

Together, we will assess your needs and determine whether we are a good fit.