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People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

Our sense of self, the world, and our relationships, can be profoundly informed by early life experiences, even if those early life experiences, like a pentimento painting, are hidden from view. We all experience difficulties in life and not all of t…

If you are struggling with unresolved emotions, anxiety, depression, or patterns in your life that seems beyond your control, Psychodynamic Psychotherapy is a powerful tool for investigating the impact of our past and present experiences on our feeli…

I have 25 years counselling experience. This includes a wealth of experience supporting clients through the following issues:- Anxiety, Stress, Depression, Abuse (physical, psychological, sexual and verbal), Trauma, Bereavement, Sexual Health, Pregna…

When considering any type of psychological issue, it is sometimes hard to get to the root of it. Most times, an issue can be just the tip of the iceberg and there can be other associated types of unresolved inner issues that are deeper. A therapeutic…

I am a qualified and experienced person centred counsellor working in private practice in both Cookridge and Horsforth. I currently offer face to face, online or telephone counselling. Face to face sessions are at two venues, Regent House, Regent Roa…

Sometimes in life we can feel like something just isn't right, which can be troubling and upsetting, leaving us to feel lost. Speaking to a counsellor can help us to better understand these feelings. I appreciate that deciding to come along for couns…

With a wealth of personal life experience, I can empathize deeply with you. While we each navigate our own unique experiences, I can genuinely understand and view situations from your perspective. I've stood where you are now—uncertain, perhaps hesit…

As an Accredited Integrative Counsellor & EMDR (Eye Movement Desensitisation & Reprocessing) Therapist I understand that you are unique and I will adapt my professional skills to your needs. I have 15 years counselling experience, short term with Anx…

I am passionate about talking therapies and how they can help mental health concerns and a strongly empathic listener. I believe kindness, gentleness and encouragement of self awareness help the process of recovery  and healing. I work with a variety…