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Therapy can support you to understand yourself better, to explore new perspectives and practice compassion for yourself and others. If you’re feeling stuck and want to make changes or to understand yourself better, I can help. I believe that the ways…

As an integrative therapist, I believe that each person is unique and therefore deserves a personalised approach to therapy. This means I use a variety of counselling approaches, including cognitive-behavioural therapy (CBT), person-centred therapy, …

Life can bring significant challenges—whether it’s loss, stress from a high-pressure career, difficulty connecting with family, or struggling to express your emotions as a man. These experiences often leave people feeling unfulfilled, disconnected, o…

I am a fully qualified and experienced Humanistic Therapist integrating Person-Centred, Gestalt and Transactional Analysis modalities. I am a registered member of the Íø±¬ÃÅ (British Association for Counselling and Psychotherapy). I provide an atmosp…

I offer long and short-term psychodynamic psychotherapy which focuses on the exploration of unconscious processes often at the root of suffering. Together we will explore links between your past experiences and present ways of relating to yourself an…

Life can feel overwhelming at times. You might be facing a difficult period, experiencing some kind of distress, or struggling with recurring internal challenges that won’t go away. If you're feeling stuck, anxious, or exhausted by trying to cope alo…

As an accredited integrative counsellor and psychotherapist, I have a versatile range of skills and I have helped many people from all walks of life to re-gain their confidence and personal direction following common life experiences; ranging from mi…

I’m Lucy, a counsellor based in Poole who specialises in helping people through bereavement, grief and loss  including non-person losses such as the loss of a job, a pet, health or a relationship.  I'm also a qualified CBT therapist and experienced i…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

Please note: I do not currently have availability for new clients. You may be considering counselling because you’re feeling overwhelmed at the moment. Perhaps you’ve experienced a distressing life event, or there is something in your past that you m…