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Life is rarely predictable and can often throw things our way that challenge our thinking, feelings and behaviour along with our happiness and wellbeing. Asking for help when life becomes tough can be one of the hardest steps to take. I aim to provi…

Welcome to my profile. I’m Anna, an MÍø±¬ÃÅ (Accred) Relational Therapist and Coach. I am a trauma-informed therapist dedicated to creating a therapeutic space that supports your unique journey. My approach integrates extensive training in Transactiona…

There are many reasons why we might go to therapy; when we are experiencing challenging relationships, a life changing event or everyday concerns about behaviours and feelings. How we feel about ourselves, others and our environment can be a source o…

" I am not what happened to me. I am what I choose to become." -- Carl Gustav Jung -- Hello and a warm welcome to you. Are you struggling with emotional pain? Psychological suffering can affect every aspect of our life. It impacts on the quality of o…

" I am not what happened to me. I am what I choose to become." -- Carl Gustav Jung -- Hello and a warm welcome to you. Are you struggling with emotional pain? Psychological suffering can affect every aspect of our life. It impacts on the quality of o…

Finding a counsellor you feel comfortable with and able to talk to is extremely important. I work with my clients in a way which provides them with a space they can rely upon for safety, care and respect. This allows them to explore their difficultie…

As a person-centred, integrative, and social justice-oriented psychotherapist, I work with adults and young people aged 16 and above, offering a safe and inclusive space. My practice is grounded in affirming and empowering clients to connect with the…

For Individual Therapy (Adults) In our work together we can focus on difficulty in relationships, reducing anxiety or depression and improve confidence and self-worth. This model of therapy is very well suited to those who are stuck in the cycle of …

Hello and welcome, I'm Jay.   If this is your first time looking for counselling or psychotherapy services you might be asking yourself what is psychotherapy? What does it mean to have counselling? Put simply both words describe the experience of t…

As a qualified integrative psychotherapist I draw from different approaches in order to listen effectively to your individual experiences. I provide a safe, confidential, non-judgmental and empathetic space for you to explore, understand and cope wit…