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(he/him) When I hear the phrase mental health struggles I often think of the tension, anxiety and exhaustion that people from some communities feel living in a hostile environment. I think you deserve to feel safer and I am committed to offering a le鈥�

It is said that 鈥淭he happiness in your life depends upon the quality of your thoughts鈥�, thoughts are where the process starts, therefore; 鈥淲atch your thoughts, because they become your words; watch your words, they become your actions; watch your act鈥�

Thank you for visiting my profile page. Do you struggle to feel truly heard or understood? I offer counselling in a safe, confidential and non-judgemental space to give you the opportunity to explore and understand yourself.  I offer compassion and 鈥�

Do you sometimes feel anxious, out of control or 鈥榮tuck?鈥� Maybe you are feeling low, experiencing the effects of a loss or trauma and you are looking for support. My aim is to build a warm and confidential space, where you feel comfortable and suppor鈥�

I support individuals with depression, anxiety, loss, a life altering illness or bereavement. I have a special interest and experience supporting those who have, or suspect that they have, Autism/Aspergers or ADHD. I also have experience with helping鈥�

I support individuals with depression, anxiety, loss, a life altering illness or bereavement. I have a special interest and experience supporting those who have, or suspect that they have, Autism/Aspergers or ADHD. I also have experience with helping鈥�

You may be experiencing anxiety, depression, the impact of childhood experiences, relationship difficulties, low self-esteem or emotional challenges. I offer a warm and relational approach that supports open dialogue through creating a space which su鈥�

Life can be challenging and difficult at times. Psychotherapy is a space you can gift yourself, a space to be held and to explore possibilities. I provide a safe, open, and gentle space for you to connect and explore. Healing and growth come from con鈥�

Hi, thanks for visiting my profile.  I am interested in people, what makes us who we are, and how life events affect us.  I understand that life has many challenges and at times we can find ourselves in a difficult place with thoughts and feelings  w鈥�

 Hi Im Barbara an experienced Person Centred Counsellor and Supervisor.I hope to offer a service which  feels safe, warm, empathic and non judgemental. Where you can feel free to  be yourself and talk about any difficulties you may be facing.  I have鈥�