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I am friendly, practical, down to earth and creative. I can help you with things that feel unmanageable or overwhelming by discovering unhelpful and unwanted responses to triggers so you can free yourself from these old patterns of behaviours. I will…

I provide face to face and online counselling sessions for adults and young people aged (age 16+). You will find me to be warm, welcoming and friendly and I will offer you a safe, confidential, supportive space to come and be heard without judgement.…

Feeling anxious a lot of the time, depressed, angry, frustrated; Periods of low mood, feeling distant from friends and family; Stressed from recent life-changes; Sad and isolated; Struggling to hold things together; Plummeting at small setbacks and g…

As an experienced registered nurse, psychotherapist and counsellor, I work with young people and adults aged 11 and above, providing a safe, supportive, and compassionate environment to explore thoughts, feelings, and experiences. I understand that a…

It's OK to not be OK... Everyone struggles sometimes, and when we are struggling, one of the greatest gifts we can give ourselves is to talk to someone about our struggles. My aim is to help clients with a wide range of difficulties. My aim is to hel…

I am passionate about providing a safe , non judgemental, authentic space for people to come as they are. I believe that being able to express yourself fully is vital to therapeutic change.  I offer a safe space for you to offload, express, explore a…

We have all at times felt less able to cope, because of stressful life events, bereavement, loss or pressure at work.  Some of us have always felt anxious and depressed and as time has passed our ability to manage this seems to have become harder.  I…

I can offer you a professional, safe, cared-for and confidential environment, which will support you in exploring the aspects of your life that are troubling you. I am committed to ensuring you receive the therapy that suits your individual needs and…

Hello, I’m Michele Lamonaca, a UKCP-accredited psychodynamic psychotherapist, Íø±¬ÃÅ-registered psychotherapist, and NCS-accredited psychotherapist. I also hold advanced training in clinical psychosexology, which allows me to integrate psychological an…

Feeling for a change? Despite all your best efforts of ignoring or pretending all is well do you still ask yourself 'Why can’t I shake this?’ Ready to rid yourself anxiety (worry, guilt, shame) triggered by memories that are so overwhelming that you’…