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My practice is harnessed by a humanist, person-centred approach and led by you. I have trained in integrative modalities and my work includes some CBT, occasionally the use of coaching tools and increasingly utilising breath work if required to suppo…

When thinking about therapy, it maybe difficult to know where to begin or what to expect. The starting point of my work lies in helping you to explore issues in your life that may be holding you back to live your life to its full potential. Whether y…

Starting counselling can bring up a mixture of emotions and that’s quite natural. If you feel ready to take the next step you are welcome to contact me. I am a person centred psychodynamic counsellor and I offer a non-judgemental, safe, empathic spac…

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

I am a trained psychodynamic counsellor working with individuals, couples and families to help explore patterns of relating with one's self and others which maybe causing anxiety, distress or frustration. I endeavour to provide a safe space for us to…

Hi, my name is Saarah. I am an integrative therapist registered with the Íø±¬ÃÅ. Within my work, I apply the use of multiple therapeutic modalities depending on my clients' individual needs. My main modality is person-centred, focusing on developing a …

I am a professionally qualified Íø±¬ÃÅ accredited counsellor, creative play practitioner and supervisor. This means I am trained in a number of different counselling modalities, which gives me a greater range of evidenced-based resources I can adapt to…

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger. I am a counsellor…

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger. I am a counsellor…

I  am a Íø±¬ÃÅ registered and Accredited Integrative  Counsellor and Psychotherapist.  That means that my  training in different approaches has been approved , including:   Inter-Cultural Counselling,  Cognitive Behavioural Therapy (CBT); Person Centre…