Íø±¬ÃÅ

I am a fully qualified and experienced Cognitive Behavioural Therapist (CBT), Accredited Person Centred Counsellor with the Íø±¬ÃÅ and trained in Eye Movement, Desensitisation and Reprocessing (EMDR). EMDR is an intervention to help people process trau…

I support women of all ages, with the wide range of issues women encounter through all phases of life, such as: mental wellbeing, anxiety, physical health, relationships, home-life responsibilities, menopause, career, cultural pressures & expectation…

I support women of all ages, with the wide range of issues women encounter through all phases of life, such as: mental wellbeing, anxiety, physical health, relationships, home-life responsibilities, menopause, career, cultural pressures & expectation…

Normally based in Eastbourne, I'm currently offering online therapy which I and my clients are finding as effective as - and in some cases more comfortable than - face to face counselling and EMDR.  WHAT I OFFER I'm an experienced counsellor and EMDR…

I believe that we all have the natural tendency to develop our full potential and we all have an inner sense of what is best for us and can usually find our own way forward. When we lose touch with our natural tendency, feelings or emotions that may …

If you are considering therapy, it might be due to a rough patch that has turned your world upside down or a lingering feeling of being lost or stuck. You might be battling anxiety or depression, feeling the weight of old wounds in your current relat…

Welcome to my profile! I am a qualified integrative therapist working with children, adolescence and adults. I hold a Masters Degree in Counselling and a Level 5 qualification in Cognitive Behavioral Therapy (CBT). I am currently completing a trainin…

I am an experienced Íø±¬ÃÅ registered counsellor, and offer both short-term sessions and longer open-ended work.  My therapeutic approach is called person-centred therapy, working from the belief that clients have it within themselves to grow and to ch…

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…

“Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things. (Mary Oliver) Sometimes when difficult feelings t…