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You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could lead to anxiety, anger, fear, phobias, or depression. Understanding could fall away, your support s…

Trying to overcome some things alone can be difficult and overwhelming. You are not alone, and you don't have to be. This could be issues from the past, present, or even the future. I am here to walk with you through these difficulties as you discove…

From time to time people experience situations when they are not coping as well as they usually do.  This can be the result of a life event, past or present. such as abuse, anxiety, bereavement, redundancy, divorce/separation, retirement, or relation…

Do you want to feel happier?  Do you struggle to regulate or identify your emotions? Do you suffer with anxiety, anger, depression, feeling sad or low self esteem?  Maybe you feel stuck and have lost yourself?  Sometimes there is a specific reason an…

I am a registered counsellor with a Master's in Psychosynthesis Psychology, a PGDip in Counselling and a PGDip in Leadership Coaching.  My practice as an integrative counsellor is dedicated to supporting adults through all stages of life. My experien…

Hello and Welcome! Are you feeling overwhelmed, anxious, or struggling to find the right therapist for you? I understand how daunting it can be to take that first step towards therapy. Whether you're dealing with depression, postnatal depression, bab…

As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I specialise in working with persons who have experienced traumas of all kinds, whether or not they meet criteria for Post Traumatic Stress Disorder (PTS…

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…