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I am a warm and experienced accredited counsellor specialising in loss (of a loved one, relationship, health, job etc), bereavement and the trauma and challenges these major life changes can bring.  Areas of expertise include anxiety, depression, PTS…

Unsure as to whether I am the right counsellor for you? I can offer you a free, no obligation to continue, first session to help you decide. For the past 20 years, I have been using counselling skills both as a therapist and as a nurse to support peo…

Cognitive Behavioural Therapist with a background in social care, education and the employment sector. Additional training has been completed in motivational interviewing and schema therapy. Extensive experiencing working with clients aged 13 and ove…

 My training was integrative therefore I use a combination of person centred and cognitive behavioral therapy skills, tailored to the client needs. I have worked in an occupational health setting for many years which has provided me with a breadth o…

I work with individual adults and couples, providing a safe space to talk and be heard. I help individuals manage and overcome challenges such as anxiety, depression, stress, and the lasting effects of trauma. For couples, I provide guidance to impro…

Sometimes life can leave us feeling overwhelmed, helpless or stuck. Exploring this with a professional can help you to gain a greater sense of understanding of and control over how you feel. As your counsellor I will provide you with the space and su…

We all feel overwhelmed at times, and these feelings can be transient or more long-lasting. It can be helpful to explore your thoughts and emotions in a safe, non-judgmental space. Together we can gain an understanding of what brings you to therapy n…

Hello I'm Annie, I offer compassionate and down-to-earth counselling to adults and adolescents in several Sussex locations and online. If you're here, and looking for a counsellor, you may well have experienced some upheaval or distress in your life.…

Mental health, Sex Therapy, & Trauma Therapy for couples/partners and individuals. Hi! It's Jo. So, what are Sex Therapy and Trauma Therapy? (Check my website for more information) Sex therapy is a type of talking therapy that helps couples and indiv…

37.1% of women in the UK have reported experiencing high levels of anxiety. I can help you understand why this is happening to you. Book up a free 20-minute call with me or message me, and together we will work out a plan to reduce these symptoms. He…