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Struggling with anxiety, low self-esteem, depression, relationship or family issues, life changes or loss? Perhaps you simply need someone to listen without judgement?  You might be feeling stressed, stuck, or can’t quite put your finger on what’s wr…

I am a qualified and experienced psychotherapist with a thriving  private practice established for over 10 years.  I work with adults on an individual basis, with couples and as a supervisor of counsellors (see separate listings for more detailed in…

We often think that we can manage on our own, but there comes a point when we all need to reach out and seek support. Perhaps you are feeling anxious, overwhelmed or unable to switch off your thoughts. Maybe you are experiencing feelings of sadness, …

Taking the first steps in reaching out to a counsellor can feel daunting, however, when we reach a point in our lives when we need some support and an independent listening ear, it can be a relief to find someone who shows you empathy, understanding …

I’m Sarah Ryan, a qualified Íø±¬ÃÅ registered psychotherapist. I work with clients of all ages and backgrounds. I am passionate about work that helps people to reconnect with their own wholeness - integrating the parts of self shaped by early experienc…

I consider it a profound privilege to be invited into the lives of those I work with, and I am always deeply grateful for the trust they place in me by sharing their experiences. I believe that for therapy to be truly effective, it must be grounded i…

Why counselling and why now? Do you feel anxious, tense, angry, or uneasy, perhaps without any clear reason why? Are you struggling with your mood, work, health, relationships, distressing events or thoughts, grief, stress, or unhelpful habits? Do yo…

As a Counsellor/Psychotherapist my aim is to offer you a space and a relationship of trust and safety, truth and openness. A space in which you can begin to fully explore your self and all that is happening for you now. I will strive to enable you to…

What are your concerns? What are the issues you face? Therapy is about allowing yourself the space to think about and to work through your particular problems. To gain a better understanding of your life and where you would like to go. Working with y…

Therapy for a More Grounded and Resilient You It’s completely normal to feel overwhelmed, stuck, or stretched thin by life's pressures. Perhaps you’re tired of the constant hum of anxiety, the lingering shadow of past experiences, or a quiet depressi…