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I understand how overwhelming life can feel, whether you are  struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti…

Is it time to talk to someone? Are you feeling anxious or depressed? I'm an experienced, qualified, integrative level 7 counsellor and psychotherapist with full clinical psychotherapist registration with both UKCP and Íø±¬ÃÅ. My clients describe me as …

Hey, my name is Alex and, whatever the season of life you're in right now, I can support you through it. I have a Íø±¬ÃÅ approved integrative counselling qualification and also work with Mind and Mental Health Matters, helping adults through depression…

I am a qualified Accredited Counsellor and Clinical Supervisor . I work as an Integrative Counsellor and in doing so incorporate aspects of Person-Centred, Cognitive Behavioural and Psychodynamic approaches to counselling within this Integrative mode…

I have over 30 years experience of working with individuals and couples. My approach is integrative and recognises a physical, mental, emotional and spiritual dimension and I consider all those in my work. When appropriate and with consent, I use hyp…

You may be feeling low, depressed, anxious, angry or experience bereavement or grief. This can feel overwhelming and you might need some support in figuring out what to do as sharing these feelings with friends and family can feel uncomfortable. Seek…

Hi, I'm Matthew, a qualified and experienced therapeutic counsellor. Therapy creates a unique space in our life. It can be the place where we’re able to speak most openly and honestly, without judgement. We can make sense of our complex lives and ask…

I have over 20 years of experience offering specialist therapeutic counselling support to a wide range of clients through charity work and private practice. My specialist areas include working with children, adults and families living with disabiliti…

In order to move away from distress, something needs to change. Together we can explore that something. As an integrative counsellor... I offer: safety and support, expression and exploration, awareness and understanding. I counsel change in: respons…

Hello, I'm Claire. I am an experienced Psychotherapist, working on-line and face to face from my therapy rooms in Southbourne. There are many different reasons why you may be looking for change in your life. For example, you may be suffering from day…