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Seeking therapy may feel like a step into the unknown. ​​​​​​​ I believe it is a respite; a place to re-make a connection with yourself. It can be a safe space to bring difficult emotions and to find some understanding and perhaps discover a way to m…

I am an Accredited MÍø±¬ÃÅ counsellor. I have worked as a therapist in the mental health sector for many years, which includes working in the Domestic Abuse sector, also for a Mental health charity and in  a Hospice setting - working with terminal pati…

Hello - I'm Tanya, I am a counsellor and psychotherapist. I work with adults (16+). I am registered and accredited by the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ), and I am a Chartered Psychologist by research training. I have bee…

I work with individuals and couples. As an individual, if you are feeling stressed, anxious, depressed, or impacted by loss, I can help.  You may feel stuck, unable to move forward, and may struggle with sleep or motivation. You may be crushed by los…

Do you think you are either "not enough" or "too much" for the people around you. Perhaps you feel guilty and think "it's all my fault" - that there's something wrong with you. Maybe you're experiencing anxiety and stress as you try to please people.…

Do you think you are either "not enough" or "too much" for the people around you. Perhaps you feel guilty and think "it's all my fault" - that there's something wrong with you. Maybe you're experiencing anxiety and stress as you try to please people.…

We all experience difficulties and challenges in life. Reaching out for support is a brave first step towards taking back some control and sharing that burden. I can offer a warm, non-judgemental  space where we can work together towards gaining an i…

Are you feeling weighed down, struggling with anxiety, depression, loss, or going through a major life change? Maybe feeling lonely or stuck in the same patterns of behaviour that make it hard to move forward? Deep down you know that you want somethi…

Life can be challenging. We can be hit by the breakdown of a relationship or friendship, a bereavement, a traumatic event, a serious medical diagnosis, work-related stress, or many other upsetting life events. Sometimes we suffer such strong feelings…

I believe in creating a warm and supportive therapeutic space where you feel comfortable and valued. My integrative approach allows me to tailor my support to your unique needs, drawing upon a variety of therapeutic modalities. Person-centred therapy…