Íø±¬ÃÅ

*I'm delighted to welcome new clients from August 2025*

Appointments available Monday to Friday - also evening and weekend.  Please contact me to discuss suitable days and times for your appointments.

I am an experienced person-centred therapist offering counselling in-person or via secure video call.

Sometimes, past experiences or upcoming challenges can feel overwhelming, leaving us feeling stuck and unsure how to move forward. This can contribute to anxiety, depression, and other mental health struggles that may hold us back from living the life we truly want.

You might have been feeling this way for some time, or it may have started after a significant event or change in your life.

I recognise that taking the step to begin therapy is significant, and you will be met with respect, understanding and empathy. 

I am here to support you, with a gentle and compassionate approach that helps you explore your thoughts and feelings and find your way forward. It’s your time, your pace, and guided by what feels right for you. 

My practice is safe, ethical and confidential, ensuring the highest standard of professional and quality care for you or your loved one.

I offer in-person sessions at locations in St. Annes, Lytham and Preston and remote sessions through secure video call or telephone call. Your preferred location can be discussed during our free initial conversation.

I have spent several years of practice supporting adults, young people, and children across NHS, education and hospice settings.

I have significant experience of working with anxiety, low-mood, depression, obsessive compulsive disorder, eating disorders and self-harm. 

I am trained to postgraduate level 7 as a person-centred therapist and have completed additional training in obsessive compulsive disorder (OCD), generalised anxiety disorder, self-harm, and suicide awareness. I am a fully registered member of the Íø±¬ÃÅ, including the Children, Young People, and Families division, and hold enhanced DBS clearance

To begin, please feel free to send me a message via the link above, and I will respond promptly to arrange an initial 20 minute telephone or video call.

This first conversation is free and without any obligation. It is an opportunity for us to get to know each other, talk about what you would like to gain from counselling and see if working together feels right for you.

If we decide to move ahead, we’ll book your first session. I offer open-ended counselling, which means you’re free to pause or stop at any time. Sessions usually take place weekly or bi-weekly, whichever suits you best.

We’ll regularly explore what’s working best for you and gently adjust our sessions to meet your needs. Some people feel supported after just a few sessions, while others prefer ongoing counselling over time. 

Together, we’ll find a way forward that feels right and supportive for you.

*I'm delighted to welcome new clients from September 2025*

Appointments available Monday to Friday, including evening and weekends. Please contact me to discuss suitable days and times for your appointments.

I am an experienced person-centred therapist offering counselling in-person or via secure video call.

I have spent several years of practice supporting adults, young people, and children across NHS, education and hospice settings.

I have significant experience of working with anxiety, low-mood, depression, obsessive compulsive disorder, eating disorders and self-harm.

Sometimes, past experiences or upcoming challenges can feel overwhelming, leaving us feeling stuck and unsure how to move forward. This can contribute to anxiety, depression, and other mental health struggles that may hold us back from living the life we truly want.

You might have been feeling this way for some time, or it may have started after a significant event or change in your life.

I recognise that taking the step to begin therapy is significant, and you will be met with respect, understanding and empathy.

I am here to support you, with a gentle and compassionate approach that helps you explore your thoughts and feelings and find your way forward. It’s your time, your pace, and guided by what feels right for you.

My practice is safe, ethical and confidential, ensuring the highest standard of professional and quality care for you or your loved one.

I am trained to postgraduate level 7 as a person-centred therapist and have completed additional training in obsessive compulsive disorder (OCD), generalised anxiety disorder, self-harm, and suicide awareness. I am a fully registered member of the Íø±¬ÃÅ, including the Children, Young People, and Families division, and hold enhanced DBS clearance.

I offer in-person sessions at locations in Lytham St. Annes and Preston. In addition, I offer remote sessions through secure video call or telephone call. Your preferred location can be discussed during our free initial conversation.

To begin, please feel free to send me a message via the link above, and I will respond promptly to arrange an initial 20 minute telephone or video call.

This first conversation is free and without any obligation. It is an opportunity for us to get to know each other, talk about what you would like to gain from counselling and see if working together feels right for you.

If we decide to move ahead, we’ll book your first session. I offer open-ended counselling, which means you’re free to pause or stop at any time. Sessions usually take place weekly or bi-weekly, whichever suits you best.

We’ll regularly explore what’s working best for you and gently adjust our sessions to meet your needs. Some people feel supported after just a few sessions, while others prefer ongoing counselling over time.

Together, we’ll find a way forward that feels right and supportive for you.

Currently offering online and telephone sessions.

My regular working hours are:

Monday - Friday evenings 5:30pm - 21:00

Thursday 9am - 8pm

Saturday morning 9am - Noon.

I’m always happy to be flexible and work around your schedule - please feel free to get in touch to arrange a time that best suits you.

I am an experienced person-centred therapist offering counselling in-person or via secure video call.

I hold a post-graduate diploma in Counselling and Psychotherapy and I'm a registered member of the Íø±¬ÃÅ (British Association for Counselling and Psychotherapy).

As a counsellor, I have supported a wide range of adults and young people across NHS, educational, and hospice settings. My experience includes working with individuals facing anxiety, low mood, depression, obsessive-compulsive disorder (OCD), trauma, and bereavement.

I have undertaken additional training in OCD, generalised anxiety disorder, depression, and neurodiversity, which informs and enriches my practice.

Above all, I offer a safe, confidential, and non-judgemental space where you can explore your thoughts and feelings at your own pace.

Cost & Concessions

I offer a student discount for individuals currently in college, university, or further education.

Additionally, I provide sliding scale rates for those receiving certain benefits or low-income support, to help make counselling more accessible.

Sometimes, our past experiences or upcoming challenges can feel overwhelming, leaving us feeling stuck and unsure how to move forward. This can contribute to anxiety, depression, and other struggles that may hold us back from living the life we truly want.

Through counselling, you can begin to understand the roots of these struggles, develop healthier coping strategies, and gain clarity about your thoughts and feelings. It’s a collaborative process that helps you move forward at your own pace, empowering you to make meaningful changes and reconnect with the life you want to live.

I am here to support you, with a gentle and compassionate approach that helps you explore your thoughts and feelings and find your way forward. It’s your time, your pace, and guided by what feels right for you.

I recognise that taking the step to begin therapy is significant, and you will be met with respect, understanding and empathy.

To begin, please feel free to send me a message via the link above, or by visiting my website at the top of the page. I will respond promptly to arrange an initial 20 minute telephone or video call.

This first conversation is free and without any obligation. It is an opportunity for us to get to know each other, talk about what you would like to gain from counselling and see if working together feels right for you.

If we decide to move ahead, we’ll book your first session. I offer open-ended counselling, which means you’re free to pause or stop at any time. Sessions usually take place weekly or bi-weekly, whichever suits you best.

We’ll regularly explore what’s working best for you and gently adjust our sessions to meet your needs. Some people feel supported after just a few sessions, while others prefer ongoing counselling over time.

Together, we’ll find a way forward that feels right and supportive for you.

Currently offering online and telephone sessions.

My regular working hours are: 

Monday - Friday evenings 5:30pm - 21:00 

Thursday 9am - 8pm 

Saturday morning 9am - Noon.

I’m always happy to be flexible and work around your schedule - please feel free to get in touch to arrange a time that best suits you.

I am an experienced person-centred therapist offering counselling in-person or via secure video call.

I hold a post-graduate diploma in Counselling and Psychotherapy and I'm a registered member of the Íø±¬ÃÅ (British Association for Counselling and Psychotherapy). 

As a counsellor, I have worked with a broad range of adults and young people across NHS, education and hospice settings.

I have significant experience of working with anxiety, low-mood, depression, obsessive compulsive disorder, trauma and loss.

My practice is safe, ethical and confidential, ensuring the highest standard of professional and quality care for you or your loved one.

Sometimes, our past experiences or upcoming challenges can feel overwhelming, leaving us feeling stuck and unsure how to move forward. This can contribute to anxiety, depression, and other struggles that may hold us back from living the life we truly want.

Through counselling, you can begin to understand the roots of these struggles, develop healthier coping strategies, and gain clarity about your thoughts and feelings. It’s a collaborative process that helps you move forward at your own pace, empowering you to make meaningful changes and reconnect with the life you want to live.

I am here to support you, with a gentle and compassionate approach that helps you explore your thoughts and feelings and find your way forward. It’s your time, your pace, and guided by what feels right for you.

I recognise that taking the step to begin therapy is significant, and you will be met with respect, understanding and empathy.

To begin, please feel free to send me a message via the link above, or by visiting my website at the top of the page. I will respond promptly to arrange an initial 20 minute telephone or video call.

This first conversation is free and without any obligation. It is an opportunity for us to get to know each other, talk about what you would like to gain from counselling and see if working together feels right for you.

If we decide to move ahead, we’ll book your first session. I offer open-ended counselling, which means you’re free to pause or stop at any time. Sessions usually take place weekly or bi-weekly, whichever suits you best.

We’ll regularly explore what’s working best for you and gently adjust our sessions to meet your needs. Some people feel supported after just a few sessions, while others prefer ongoing counselling over time.

Together, we’ll find a way forward that feels right and supportive for you.