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Hi, I work as a CBT therapist, with experience working in private practice, colleges and within counselling organisations. Cognitive Behavioural Therapy is a type of psychotherapy that helps people manage mental health issues by changing how they thi…

I’m an integrative counsellor, which means I’ve been trained in a range of therapeutic approaches—including Cognitive Behavioural Therapy (CBT), psychoanalysis, and person-centred therapy. I hold an MSc in Therapeutic Counselling and tailor my approa…

My therapy practice (Pharos Counselling) provides a safe, non-judgemental environment for you to explore any difficult emotions, thoughts or behaviours you may be experiencing.

I have a PhD in Psychology and am a Psychodynamic Psychotherapist with a focus on creating a safe, compassionate, and non-judgmental environment for clients to explore their thoughts, feelings, and behaviors. I work collaboratively with clients to he…

I am a fully accredited Íø±¬ÃÅ psychotherapist with over 10 years post qualification experience of working face to face with people. I believe that the relationship is the most important part of the therapeutic relationship. It can be a difficult and c…

How I work and what happens next: I offer an initial free consultation on the phone, where we can talk through what is concerning you. It might be something specific or a general feeling of depression, anxiety, or you might not know at this time. If …

Hello there! A little about me to start, I'm a passionate integrative counsellor and Level 2 trained Internal Family Systems therapist. I've had experience in working with clients dealing with a range of issues including anxiety, grief, stress, OCD a…

Do you need to talk about something that’s troubling you? Do you feel that there is no one in your life who understands you? We all experience times of difficulty in our lives when events or relationships feel overwhelming, or we can feel a loss of d…

I am a qualified Íø±¬ÃÅ registered integrative counsellor, combining a person-centred and psychodynamic approach to work with clients with a wide range of presenting issues.  If you are experiencing anything that leaves you feeling overwhelmed or stuck…

As a fully qualified and experienced Gestalt counsellor, my focus is on you in the room  with me today. Together, we will explore your reasons for coming to counselling.  Working at your pace, we will find ways for you to grow as a person. I am happy…