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Counselling can help you gain a deeper understanding of yourself, increasing self esteem and confidence, thus allowing you to live the life you want. As your therapist, I will facilitate a process that will look at how set patterns and beliefs may be…

My aim as a counsellor is to provide a welcoming space for couples and individual clients, to help them explore their personal issues and feelings, in order to gain confidence, to look at things more honestly and, where necessary, make the appropriat…

I'm an attachment-based, psychoanalytic psychotherapist and trained at The Bowlby Centre, London. I offer therapy to adults (18+) in Shoreditch (London), Bishop’s Stortford (Hertfordshire) and online. I offer a warm, accepting space to explore your e…

Seeking help from a professional can seem like a daunting and confusing task as there are lots of different counselling theories and approaches to choose from. There are many factors to be mindful of when choosing the style of counselling to go for. …

I have lived experience of my own mental health crisis and this led me to become a counsellor to sit beside those that are quietly crying out for someone to listen to them. I am a qualified counsellor and psychotherapist and a registered member of BA…

Life can sometimes feel too much and you may find yourself struggling to cope and unable to manage work, relationships and family commitments as you have done previously. Coming to a place of acceptance that you need the help of someone else is a hu…

I believe having a space to talk privately is hugely important to some of us, and in Therapy you can find a way of giving yourself permission to express what you feel and think about issues that are of concern to you, and to share this at your own pa…

I have worked with individuals, families and young people for over 30 years before embarking on this privileged profession. I have experience in running both group work and individual sessions with various client groups including, victims of domestic…

I have 18 years experience in providing effective therapy. I qualified with a Diploma in Counselling in 2005. Since then, I have added to my original training by qualifying in EMDR, IFS (Internal Family Systems Therapy), EFT (Emotional Freedom Techni…

Are you seeking a counsellor who truly understands the unique experiences and challenges faced having highly complex needs or being neurodivergent? I have over 10 years of dedicated experience, providing compassionate and tailored counselling designe…