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A warm welcome to Seeking Self Therapy. My name is Sharon and I am a Person-Centred therapist. PCT is a powerful way to understand yourself and your life on a profound level. This self-awareness allows for forward movement within your life. Seeking S…

There are times in which you may find yourself in challenging situations leaving you with overwhelming feelings such as sadness, anxiety or isolation. You may struggle with day to day tasks, experience difficulties in relationships and feel misunders…

Seeking help and finding the right counsellor can sometimes feel challenging. In my private practice, I offer a caring and supportive approach, providing a confidential space for you to explore both current issues and past experiences. I am a qualifi…

You may be wondering if therapy is right for you at this point in time. Coming to therapy can be the first steps to understanding yourself better. I can help you to uncover why you might feel stuck, frustrated or even confused.  I started my counsell…

My name is Sharon. I am a qualified, experienced Person-centred Counsellor psychotherapist  working with an integrative approach.   My lifelong fascination has been with human resilience – specifically, how people manage through life's toughest momen…

 I am an integrative counsellor with a Bachelor of Science in Counselling and a Master’s in Psychology, currently undergoing doctoral training. I am a proud member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ), the British Psych…

Life has its challenges and can be confusing. Whether you are struggling with a particular issue, feel stuck in unhelpful patterns or would like to understand yourself better, therapy offers a safe and non-judgmental space to explore your thoughts an…

We all get stuck sometime in our lives and within our relationships. Choosing to start counselling is a recognition that someone may be able to help, instead of struggling alone. Whether it is relationship struggles, anxiety, depression, a loss, divo…

I have a wealth of experience gained over the past 25 years as a counsellor and psychotherapist, trainer and supervisor, maintaining a private practice throughout. My approach is Humanistic and integrative, and I work using elements of Person-Centred…

Hi. I'm guessing you have hit an emotional roadblock if you are looking for a counsellor. If you are finding life's challenges daunting or emotions overwhelming, I can offer you a safe space to explore the problems and create your own solutions. I…