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When Difficult Feelings Become Overwhelming Are you struggling with negative thoughts, difficult emotions or low self-esteem? Perhaps you find yourself caught in relationships or situations that leave you feeling lost, disconnected, or unsure of your鈥�

Overwhelmed with low mood, anxiety, trauma, or depression? Troubled by worries and intrusive thoughts impacting your personal and work life, or dealing with alcoholism and addiction? Are you struggling to cope, I'm here to help. My approach is eviden鈥�

A lot of people come to counselling with a feeling of being stuck, whether it is something specific, a general feeling, or an undefined feeling, there is something that needs to be 鈥渄ealt with鈥� to be able to move on in a healthier way of being. I can鈥�

I am committed to supporting individuals, couples and relationships through life鈥檚 challenges. With a background in mental health, youth and community work since 2001 I bring a depth of experience to my practice. Recently I was the counsellor for nin鈥�

I am experienced in working with a wide range of concerns and issues, particularly working with bereavement, loss and grief; pregnancy and baby loss including miscarriage, TFMR, stillbirth and neonatal loss; pregnancy after loss; cancer; family and r鈥�

*NOT CURRENTLY TAKING ON NEW CLIENTS* If you are looking for someone who genuinely cares about your journey during counselling, look no more. I'm a relaxed Therapist and I encourage you to come as you are with no judgement attached. I offer a new sty鈥�

Extensive experience in cultural & spiritual diversity.

An experienced counsellor practising within pleasant surroundings from a central Reading location within easy distance from Reading town centre, station and bus routes.

I have a strong enthusiasm for guiding individuals to free themselves from toxic relationships, I specialize in providing therapy for individuals who have experienced emotional and psychological abuse.  I have a passion for helping people to find res鈥�