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I offer Counselling & Psychotherapy within a safe and calm environment.

Struggling with low mood, anxiety, trust and relationship issues? The root cause could be unresolved trauma. With 20 years of evidence-based care, I help people who have experienced trauma and abuse move past pain and into the life they want.

Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

Thank you for visiting my page. I offer both short- and long-term counselling. I provide a safe space to talk about what feels overwhelming in your life, taking this time to feel and explore what you need. I understand it takes great courage to make …

Confidential, friendly and passionate about helping people to improve their mental health. Since 2006, I have helped individuals and couples put words to the feelings, that would otherwise remain painful or unresolved. Many of the people I work with,…

Hi! Do you sometimes feel like life is harder than it should? Feel teary-tired? I can offer you a safe and confidential space to put words on what is happening for you. Whether you’re going through a difficult event, or have a sense that you’d like t…

I work in an integrated way , using approaches from person centered to CBT to meet each person and their counselling needs.  I have been a counsellor since 2006 and have experience in schools and university alongside private work.   I believe I am ap…

I have a special interest and work with clients who have experienced rape and sexual abuse. I am a trained supervisor for counsellors, both group and individual supervision. I am also trained to deliver EMDR and I am currently working to accreditatio…

I provide a safe, confidential, empathetic and non-judgmental space where you can explore and work through the things that are troubling you in your life. I work from a psychodynamic perspective, which recognises that current problems and difficultie…

As a therapist working in South West Wales, I specialize in face-to-face therapy, as well as online counselling, seeing clients either for the short-term, or long-term, where sessions are open-ended. Whatever has brought you to counselling, together …