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I provide a space for you to explore your feelings and work through your challenges from within a safe, confidential and non-judgemental space. The challenges you may be facing could stem from the uncertainty of current events, ongoing personal strug…

Looking for a therapist can be a daunting experience and the relationship between client and therapist is truly unlike any other. It is therefore essential that you find someone with whom you can feel safe with and if you’re visiting my page, it is l…

Hi, I’m Sara. I’m a warm and open-minded therapist who offers a welcoming and safe space for individuals as well as couples of all orientations. Thank you for reading my profile and, if you are considering having therapy, you have taken the first bra…

I have worked as a Relate Counsellor since 2013 specialising in couples, family and individual counselling. As a neurodivergent individual with a neurodivergent family I developed a special interest in neurodivergence including Adult ADHD and Adult A…

Life is difficult.  Sometimes overwhelmingly so.  The right support can be incredibly helpful. At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. Se…

As a child did you experience childhood neglect, abuse, maybe your parents were critical of you, perhaps they fought a lot, maybe you never felt you could get anything right. In order to cope children often adapt by becoming people pleasers, they can…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

Hello, my name is Helen and I am an accredited person centred counsellor. I  currently offer online or telephone counselling sessions to people who would like therapeutic counselling.   I am approachable, holistic and will offer support to those who …

 I know that reaching out for therapy can feel overwhelming or even intimidating at first. Whether you’re struggling with anxiety, depression, relationship issues, trauma, or simply feeling stuck, I want you to know that you're not alone, it's a brav…

Expect a friendly welcome as we talk and listen to each other about some serious matters in confidence. Nearly 30 years experience. M.Phil qualification. Íø±¬ÃÅ Senior Accredited therapist. BUPA registered therapist. As a psychoanalytic, psychodynamic,…