Íø±¬ÃÅ

Welcome — I’m glad you’re here. I’m Tonya, a gentle, person‑centred counsellor for young people (13+) and adults. If you’re worn out by pressure, replaying old hurts, or managing panic or low mood, You Matter offers a calm, compassionate space where …

Deciding to contact a counsellor can feel overwhelming, but as a fully qualified counsellor and member of the Íø±¬ÃÅ (British Association for Counselling and Psychotherapy)I work to a professional standard and ethic which ensures that I am equipped to …

Deciding to contact a counsellor can feel overwhelming, but as a fully qualified counsellor and member of the Íø±¬ÃÅ (British Association for Counselling and Psychotherapy)I work to a professional standard and ethic which ensures that I am equipped to …

I use a number of approaches and techniques in my counselling and parent support work in order to ensure that my clients' needs are met, including: - Cognitive Behavioural therapy (CBT)- Person-centred therapy- Psychodynamic therapy- Art therapy- Int…

My name is Marco Lee. I have been working as a counsellor since 2017 and also a Íø±¬ÃÅ registered counsellor in the UK. You can take a look at my profile to learn a little bit more about my background and approach. I am really glad you are reaching out…

Are you feeling overwhelmed by anxiety, intrusive thoughts, obsessive worry or repetitive behaviours? Do you feel like you're stuck repeating patterns that you aren't sure how to escape from? I am a therapist with first-hand experience of living with…

If you’re looking for someone to listen with compassion, be curious and offer an occasional challenge to your usual ways of thinking, I’m the one for you. Whether you’re experiencing anxiety, low self-esteem, bereavement or loss, divorce or separatio…

Dedicated and adaptable professional with a proven track record of achieving results. My diverse work experiences have honed my skills and knowledge, ensuring top-quality outcomes. Social entrepreneurial ventures have broadened my perspective and fue…

Do you find it hard to find the words to express how you’re feeling?  Are you struggling with your emotions and not sure why or how to move past them? Maybe you could try counselling using the arts with me... The arts can include painting/drawing, cl…

Firstly, a very warm welcome and thank you for taking the time to read my profile.  Are you struggling with something difficult in your life and feel you would benefit from some support? I know first-hand how overwhelming it can be when looking for h…