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I am an integrative practitioner, using person centred, CBT and psychodynamic therapy. I specialise in creative therapy, using both talk therapy and creative  work I feel gives clients the power to choose when to speak and when to create.

When life is difficult, whether it's due to loss, anxiety, depression, a relationship breakdown, trauma or low self-esteem, or maybe you're not really sure why you feel the way you do, talking things through in a safe, supportive environment can be a…

For as long as I can remember, human emotional responses and thought processes have fascinated and sometimes confused me. What we think, feel and do dictates our every day; broadcasting live to the world around us; improvising as we grow and learn. A…

If you are reading this well done for taking the first step.   You may want to learn more about me and more about yourself. Perhaps at this moment there are some areas of your life that aren’t manageable on your own.   In deciding to reach out its m…

I am a qualified integrative counsellor. I work holistically and flexibly. I pay attention to every individual as a whole person, adapting the way I work to suit your specific needs. I believe in the therapeutic role of nature in connection to physic…

As a highly experienced, fully qualified, and registered counsellor, I recognise that taking the first step and confronting life’s challenges can often feel daunting and overwhelming. My role is to guide and support you through this process with care…

Having experienced the benefit of therapy myself, I realise it may take huge courage to reach out. If we take that leap of faith, the positive outcomes can literally be life changing. It may be just what you've been searching for.... My approach is c…

As an experienced CBT therapist, I support individuals with a wide range of emotional and psychological challenges. Therapy offers a confidential space to talk openly about whatever is troubling you—whether it’s anxiety, low mood, self-doubt, or simp…

Hello and welcome to my profile on the Íø±¬ÃÅ website.  I recognise that it can be difficult to take the first step towards seeking help.  Sometimes we internalise messages from those around us that we should be able to cope by ourselves.  I understand…

Firstly, a very warm welcome and thank you for taking the time to read my profile.  Are you struggling with something difficult in your life and feel you would benefit from some support? I know first-hand how overwhelming it can be when looking for h…