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I use a Psychodynamic approach giving exploration to your thoughts and feelings in a safe, confidential environment, without judgement and with honesty. It offers an opportunity to explore yourself to look within and understand those thoughts that fl…

Considering counselling can seem daunting and I appreciate your strength and courage shown to reach my page. I believe if we are seen and heard and can express ourselves, we are well placed to enjoy good mental health, but this does not always come e…

Our mental health is a deeply personal thing. At difficult times in our lives, I believe, having a safe space to talk through what distresses us does help. I respect everyone's uniqueness and their perspective. Its a complex world and counselling is …

I support adults aged 18 + from a variety of cultures and backgrounds for individual sessions via in-person, Telephone, Zoom and Outdoors (Walk and Talk Therapy). I work with (but not limited to) trauma, bereavement including miscarriage and infant l…

WORKING WITH YOU, TO FIND A WAY FORWARD... I have over 23 years experience and offer you, a service tailored to your needs and requirements. My original Counsellor Training was in the Humanistic Approach. This means that I see you as a unique indiv…

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I’ll help you explore your feelings & find a way through what’s going on – no judgement or advice - just a trained listener who’s easy to work with. Hi,…

Sometimes life can become difficult, overwhelming or stressful.  I will offer you a safe, supportive and confidential space where you can talk about whatever is troubling with without fear of being judged in any way.  I see my role as giving you the …

Embarking on a journey of self-discovery and healing can feel like a daunting step, especially when faced with life's challenges. As a humanistic counsellor, I offer a safe haven where you can explore your experiences and emotions without judgment. I…

I work with you to help you understand yourself and your experiences, and support you to create lasting change.  I offer a non-judgemental space for you to explore uncomfortable, painful or traumatic experiences.  I have helped people with a variety …

Having the courage to even look at getting support is no small thing and whatever you are going through, I hope I can help. I am a fully qualified counsellor and a member of the Íø±¬ÃÅ. I'm based in Chiswick and offer online and in-person counselling.…