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Are you a millennial and feeling stuck with where you are in life?  Perhaps you are noticing feeling more anxious but can't really explain why.  Would you like to talk through a recent change in your life, such as becoming a parent?  Maybe you don't …

Hello, I’m Mike and I’m a person-centred counsellor working in Edinburgh and online. I have worked in a variety of mental health settings and have been a counsellor for over 15 years. I am a registered member of Íø±¬ÃÅ (British Association of Counselli…

We all struggle from time to time. Whether it’s something that’s going on for you currently or something you’ve potentially always found difficult, I believe we all have the ability to make changes (even if it doesn’t feel like it right now), especia…

Hello, My name is Leanna and I am Integrative Relational Therapist I work with individuals who are experiencing anxiety, depression, relationship difficulties, trauma, low self-esteem, anger issues, work related stress, family issues, or a sense of f…

Let's Talk... I offer Counselling to individuals and couples.Therapy gives you the opportunity to explore how life is for you, how you feel about it and how you react during certain situations, all with the aim of finding solutions that work for you.…

If counselling is new to you, I can explain how to get started. Perhaps you are feeling increasingly anxious or stuck. Maybe your confidence has taken a knock or life's been difficult following a relationship breakup or bereavement. I’m Diane, a qual…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

If you work with people in a frontline service or have done in the past then R&R Treatment Services can help. If you are having relationship difficulties?Using alcohol to excess?Tempted or used drugs?Having problems sleeping?Contemplating harming you…

I am a graduate qualified, accredited integrative counsellor with over 20 years experience. I also have CBT qualification at masters level, and advanced training for trauma work.  I  also have a qualification in couple counselling. I have attended co…

As an integrative therapist this means I draw from a range of therapeutic models to tailor the work to each individual client. It’s not simply a mix-and-match of techniques, but a thoughtful blending of well-established theories from the world of tal…