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I am a qualified counsellor and counselling supervisor as well as a registered member of the Íø±¬ÃÅ offering independent therapeutic counselling services and supervision to individuals in the Birmingham & Redditch area. Whether you are considering enga…

I am Íø±¬ÃÅ Senior Accredited and have over 25 years experience working in the field of counselling and psychotherapy. I use an eclectic approach in my practice, this means I can adapt my skills to the needs of individual clients rather than the client…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

Individual therapy You come to counselling to get support during challenging times, or because you have a persistent feeling that things simply aren’t improving. I provide a safe, non-judgmental and confidential space to explore those feelings, by es…

Are you: experiencing unwelcome anxiety? feeling unhappy/sad? wanting a change in your life? noticing unhealthy patterns in your relationships? struggling with a loss or bereavement? Whatever it may be, counselling offers you a safe, non-judg…

When you find yourself dealing with an unexpected life event or feelings that are overwhelming such as anxiety and depression, I feel it is the power of connection in relationship that can be the greatest source of support. This belief allows us to c…

Life can be challenging and at times we all need some support. I offer you a calm, non-judgemental space to explore, understand and worth through your concerns, with the aim of supporting you move toward greater wellbeing and fulfilment. From the sta…

About me I believe psychotherapy offers a space to be heard, understood, and to explore concerns and unconscious blocks to wellbeing. My practice is shaped by both professional and lived experience. I welcome diversity and offer a safe, confidential …

I  offer in-person appointments in a large, socially distanced office.  Phone and online sessions also. It can be really tough looking for a counsellor. Here you are at a very raw point in your life, struggling to make such an important choice with o…

I am a warm, empathic Accredited counsellor, skilled and experienced in helping my clients work through difficult, sometimes painful, feelings. The qualities of compassion and respect underpin the way I work. In the face of mental distress our respon…