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My practice is grounded in the Person-Centred model, and I work with an holistic approach as we are multi-dimensional beings. I counsel with a spiritual perspective (nothing to do with institutionalised religion, and everything to do with The Self), …

People come to counselling for many different reasons but often because they have had enough of feeling unwanted emotions. You might be coming with a specific query, like:  I want to have a better relationship with my partner / family; I hold myself …

Starting therapy can be tough - the process of acknowledging our need for healing can require a whole lot of courage by itself… That’s said, Hello, I am Jen, whatever has drawn you to this page today, Welcome. I see my role as a therapist as warm, co…

I am a supportive and understanding counsellor. I am a fully qualified counsellor providing a safe and welcoming space where you may explore whatever brings you to counselling. With an empathic and non judgemental approach I am understanding & compas…

Are you feeling overwhelmed, stuck, or struggling to cope with life’s challenges? You don’t have to face it alone – support is available. As a compassionate therapist, I offer a safe, confidential, and non-judgemental space where you can explore your…

As an integrative Counsellor and Coach, I draw on a diverse range of therapeutic approaches to provide a comprehensive and tailored experience for my clients. My practice blends the Person-Centred approach with elements of Cognitive Behaviourial Ther…

If you feel overwhelmed or struggle with stress, anxiety, and with difficult feelings it can be painful to suffer alone. I offer a safe and confidential space to talk where you will be heard, understood, and supported.   It takes courage to ask for h…

As a therapist, my goal is to make therapy feel less intimidating and more like a journey of self-discovery. I believe a safe, supportive space is essential for feeling heard, understood, and empowered to make meaningful change. With my background as…

You might find yourself here because you are experiencing a crisis, are feeling isolated or misunderstood. Perhaps, you are interested in exploring patterns of behaviour that you want to change. Maybe you feel lost or want to discover who you are. I …

Deciding to come for therapy is a big decision so finding a therapist you feel comfortable with is a really important first step.  I take a warm, empathic and collaborative approach to therapy, creating a non-judgmental space for us to explore whatev…