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Welcome to Heidi Birr Counselling. A relationship of trust, confidentiality and respect is at the heart of my practice.  Please contact me at any time about working together or if you have any questions about counselling. You can use the contact form鈥�

Hello, I鈥檓 Juliette, a qualified integrative counsellor working with adults. Attending therapy can be supportive for many reasons. It could be that you have reached a stage in your life where you feel it might be helpful to take some time to connect 鈥�

Does this sound familiar? I don't know what to think? What is going on? Who can I share this with? How can I deal with this? When will it end? How can I change this? Who will support me? If you can relate to any of these you have come to the right pl鈥�

People seek counselling to help them deal with life's ups and downs. Maybe you've found yourself here because you feel stressed, anxious, and overwhelmed - or because of an unexpected life event. Life can be tough, throwing us curveballs and knocking鈥�

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice si鈥�

Are you feeling weighed down, struggling with anxiety, depression, loss, or going through a major life change? Maybe feeling lonely or stuck in the same patterns of behaviour that make it hard to move forward? Deep down you know that you want somethi鈥�

In my practice I draw on the theoretical approaches of Transactional Analysis, Person-Centred Counselling and Gestalt. It is my belief that everyone has the capacity to think and to change, and that we can look to our early years and relationships fo鈥�

Whether you are a young person or an adult, looking for a counsellor can be a daunting process.... You may be here because you have been trying to cope alone for some time with problems such as depression and anxiety, stress, relationship breakdown o鈥�

As an integrative practitioner I provide a relationship based service which draws on therapies that give clients insight into their issues, relationships and emotions. Through working together we can access resources, resilience and strengths that ca鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�