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My approach uniquely blends different types of Counselling, Psychotherapy, and Coaching by using the Personal Consultancy method. At its core, this method values the desire to progress in life. As the method has an ability to combine different types …

Accepting people for who they are is very much who I am as a person. This comes from my childhood trauma and struggles of being accepted as me. I am neurodivergent and I work in an office which is wheelchair accessible. I offer a safe space which is …

My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type…

As a counsellor and psychotherapist, I am all too aware of just how daunting taking that initial step towards counselling can be. The mere fact that you are reading this now means you are just a phone call away from putting that right. While we somet…

I'm a Relate qualified and registered practitioner with experience gained over 19 years with Relate and in private practice. I specialise in couple/marriage relationship counselling and apply the therapeutic approach, Emotionally Focused Therapy - a …

I am an experienced psychotherapist and counsellor practising in Limehouse, close to both Canary Wharf and Mile End. I offer counselling and psychotherapy for both individuals and couples. I provide a safe, confidential, and non-judgemental space fo…

For all clients, individuals, or couples, the initial session lays the foundation of our therapeutic relationship. It’s important to me that you leave this first meeting feeling heard, understood, and hopeful about the journey ahead. You’ll find that…

Are you finding that you keep coming up against the same problems in your life and relationships? Does what has happened in your past negatively affect how you are today? "Don't let your past steal your present" sums up how I work. I will help you se…

I am a psychotherapist working in West London. Typically my clients come to therapy with distress, anxiety and depression as a result of an often complex mix of concerns such as bereavement, job loss, relationship difficulties, cultural displacement,…

4U therapy comes from a broadly humanistic theoretical approach.  I believe that human beings are capable of change and are not determined by biology or environment, although both play a part in who we are. I am not a purist and do not believe that o…