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Taking the first steps to find the right therapist may seem daunting, sharing your most personal thoughts and experiences can be a painful journey, along this journey I will listen to you, offer you a confidential, non-judgemental, empathic, safe spa…

Hello, I'm Philippa, an experienced Integrative Counsellor who works with Adults and Teenagers aged 16+ on a long or short-term basis.  I provide face-to-face therapy sessions in Woodbridge and Kirton (near Felixstowe and Martlesham Heath) as well as…

Challenged by anxiety, depression, low mood or low self esteem? Life feeling a bit overwhelming? Stubborn habits that just won't shift? Or are you sadly bereaved, or struggling with emotions that are super tough to deal with? If you are ready to fee…

I work with adults as individuals and also couples. I am experienced in helping my clients work through a range of life’s difficulties. This may be long-term struggles (e.g. anxiety, depression, self esteem) or more recent upsetting events (e.g. bere…

I am a professional, qualified therapeutic counsellor working with individuals and couples in the Cotswolds. I am warm, empathic and genuine. I provide a safe, confidential space where you can express yourself freely and process complex thoughts and …

We live in an ever complicated world where we seem to be constantly bombarded with messages of wellness that often conflict with the way we are able to navigate the world. We are constantly being told what is good for us in a very universal way witho…

Identifying the thoughts, feelings and inner struggles that are holding you back can be daunting, but my role is to walk alongside you, enabling you to find clarity, calm, and good mental health. Central to my counselling ethos is the importance of c…

As a humanistic therapist I believe that we are able to live fulfilled lives, where we can connect with the full spectrum of feelings, understand our thoughts and behaviours, and have healthy relationships. Experiences that have happened to us, or so…

How Therapy Can Help...By supporting you in your challenging times, whilst helping you find a way out. Within counselling you should be able to feel free to express your most inner thoughts and feelings. That’s why it is paramount for me to offer a c…