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Self care is so important and looking after our mental health is part of that. However, finding time and space to be able to look after ourselves can be challenging with the pressures of everyday life. Counselling enables clients to press ‘pause’ and…

Hello my name is Jan and welcome, I offer Psychotherapeutic counselling to young people (12+), adults and couples. People seek counselling for all different reasons. Maybe you're stuck, sad, or overwhelmed? Suffering from low mood, overthinking and o…

I work as an integrative counsellor, which means I am trained in a few different models combined together. I often use a person centred approach to sessions, but I have studied other models so we can dip into those and use tools to explore what's goi…

If you are looking at this, I imagine you have reached a point in your life where you feel something needs to change. Maybe you are experiencing difficult emotions, relationship problems or unhelpful behaviour patterns. Perhaps you are feeling anxiou…

Hi there. Thanks for viewing my profile, I understand searching for someone to help you with a personal difficulty can be daunting so I'll try to give you a clear sense of who I am and how I might be of help. I am trained as an Integrative Therapist,…

Hello, thanks for looking at my profile. I am an experienced Integrative counsellor working with adults and adolescents 16+. I have experience of working within Education, the NHS and run a private practice on the outskirts of Cambridge as well as su…

Helping you work through your anxieties to live a happier, heathier and more fulfilled life. Are you feeling like you need some help with your anxiety? are some of your relationships causing you stress, you're not feeling yourself (or perhaps you don…

When life's challenges become overwhelming and you're struggling to make sense of events, your emotions, your behaviour or the actions of others towards you, allowing yourself to seek support is the first step towards resolving your difficulties. The…

How I work / What to expect: I have been working with adults for over 15 years and have acquired extensive experience during this time: in private practice, the NHS and Relate. My original training was as an Integrative Psychotherapist and I have sin…

Sometimes in our lives we can feel worried, anxious, angry, depressed or disconnected from others. We might have lost motivation and struggle to get through the day. We may know the reasons behind this, or we may not, which can leave us feeling confu…