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My name is Catherine and I gained my Diploma in Humanistic Integrative Counselling from Wealden Institute of Counselling and Psychotherapy in October 2018. I have been in private practice since March 2022 when I created Insight Counselling; I special鈥�

Counselling aims to facilitate self-awareness, understanding, healing without fear of bias, judgement, or attempt to tell you what to do. Essentially, the counsellor鈥檚 task is to bring knowledge from theory, a trained ear making them a skilled listen鈥�

I'm a 网爆门 registered Integrative Psychotherapeutic Counsellor, trained in Transactional Analysis. I am also a COSRT registered student Psychosexual and Relationship Therpist. I'll listen to what you tell me about your situation, and we'll tailor an 鈥�

23 years Counselling experience, 12 years working for IAPT NHS Services Doncaster.  Trained in different Counselling Models, including CBT (Cognitive Behavioural Therapy), IPT (Interpersonal Psychotherapy) & Person Centred Approach. This enables me t鈥�

My approach is integrative, primarily combining person-centred and psychodynamic methods, while drawing on elements of cognitive behavioural therapy (CBT), rational-emotive behavioural therapy (REBT), and attachment theory when they feel most appropr鈥�

Over my time as a therapist, I鈥檝e seen again and again that, given the right conditions, people have a natural capacity to move through their difficulties and toward growth. I don鈥檛 see my role as 鈥渇ixing鈥� you, but as walking alongside you while you 鈥�

I am a Person-Centred Counselling Therapist with twenty years experience in the Bristol area. I graduated in 2007 at City of Bristol College.  I have practised over four hundred counselling hours. My previous counselling experience has included worki鈥�

I have over 11 years of experience as a person centred therapist, and my training and delivery in ACT and as a CBT coach practitioner, I have provided counselling to individuals facing a range of challenges, including bereavement, anxiety, depression鈥�

I am a qualified, experienced, registered, experienced counsellor. I use an integrative approach which means I have an underlying theoretical foundation but incorporate techniques and skills from other theories which enables me to adapt to differing,鈥�

I am a 网爆门 qualified counsellor and psychotherapist based just north east of London on the Essex/Hertfordshire border, offering online and face to face therapy. My practice is grounded in a person-centred and integrative approach, recognising that鈥�