Íø±¬ÃÅ

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice si…

When thoughts and feelings get too much, we can lose sight of ourselves. I aim to meet you where you are and look together at what’s happening for you, and perhaps make changes based on what you find.

Starting therapy can feel like a big step. You might be feeling uncertain, stuck, overwhelmed, or just know that something needs to shift, even if you’re not sure what yet. Whatever brings you here, this space is yours. In our work together, you can …

My aim is to provide a safe and non-judgemental space, where you can talk freely and explore what is on your mind. A space where you will feel heard. The way in which we relate to others and the world around us is an important part to understanding w…

Hi, I’m Paula. I’m an experienced counsellor based in Didsbury. People seek counselling for all kinds of reasons. If you’re feeling overwhelmed, stressed, stuck or worried about something that is happening in your life, or just not coping and know…

Hi, I’m Paula. I’m an experienced counsellor based in Didsbury. People seek counselling for all kinds of reasons. If you’re feeling overwhelmed, stressed, stuck or worried about something that is happening in your life, or just not coping and know…

Is it time to talk to someone? Are you feeling anxious? I'm an experienced, qualified, integrative level 7 counsellor (the highest level) and psychotherapist with full clinical psychotherapist registration with both UKCP and Íø±¬ÃÅ. My clients describe…

I offer a warm, compassionate space where you can safely explore the issues that have brought you to therapy. My aim is to help you discover the changes you seek and strengthen your resilience when facing the challenging emotions that are part of eve…

I first came to psychotherapy over 20 years ago as a client, and it was a life-changing experience. Therapy gave me clarity during chaos, and it's this transformational potential I now strive to offer others. My personal journey sparked a deep commit…

We are currently living in very strange times and it's a rare person who doesn't feel overwhelmed at some point.  This can exacerbate issues such as depression, anxiety, grief and self doubt, and coming to counselling can be the first step in helping…