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When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …

Hello, I am a qualified integrative counsellor with experience in providing support for a range of issues, including depression, anxiety, stress, relationship problems, and self-esteem. My goal is to help you understand your thoughts and feelings, as…

Do you want to understand your thoughts and feelings, talk about your worries to lift a burden or find different ways of thinking? if so therapy may be for you.  Sometimes we feel afraid, overwhelmed, angry, stressed or isolated and unable to deal wi…

My name is Catherine and I gained my Diploma in Humanistic Integrative Counselling from Wealden Institute of Counselling and Psychotherapy in October 2018. I have been in private practice since March 2022 when I created Insight Counselling; I special…

Hello I'm Suzie, a qualified and registered counsellor with 22 years experience. I'm based in south Wales but offer online counselling nationwide. My area of expertise is loss, and providing bereavement counselling, although my practice is by no mean…

Hello I'm Suzie, a qualified and registered counsellor with 22 years experience. I'm based in south Wales but offer online counselling nationwide. My area of expertise is loss, and providing bereavement counselling, although my practice is by no mean…

I offer counselling sessions outdoors, either walking or sitting in the various parks in the Kingston/ Richmond area, or along the riverside. I believe in the transformative, healing power of Nature, and also of the importance of awareness of ourselv…

Are you searching for Self-Esteem? You want to make new friends, get into a relationship or move forward in your career but self-doubt is getting in the way? Counselling can help you to build on your confidence so that you can make the steps you need…

As a carer, you often carry a hidden burden, as part of your efforts to care for those who are close to you. We know that caring for someone can be incredibly rewarding, there may be times where support from a trained psychotherapist may help you to …

Sometimes its difficult to think about things that are going on in your life. Perhaps you have very strong feelings that are difficult to understand, or perhaps you have no feelings at all about something that seems important; perhaps you’re too clo…