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Most of us experience difficulties in life, and often we can manage these quite well. However, there may be times when we find it too hard to cope with life’s challenges, and this is where counselling can help. Counselling is a talking therapy, where…

"May you find places and people that truly see you. May you unfold, breathe, heal and grow in their presence." - Thema Bryant Does it seem like there isn't a place for you? Does it feel like you don't belong? Have you somehow ended up on the outside,…

I offer relational, trauma-informed psychotherapy to adults who are seeking a space to feel met, heard, and reconnected with themselves. My approach is grounded in curiosity, care, and respect for the ways we adapt in order to survive. Many of my cli…

I work with from a person centred foundation but I am an integrative therapist. I also work in a body centred and trauma informed way. I recently trained in Narrative exposure therapy, which is a biographical way of processing trauma through out your…

People choose to look for therapy for many different reasons; you may be trying to cope with a past or ongoing difficult event, or have a general sense of dissatisfaction in your life without really being able to put your finger on why. Whatever you’…

People choose to look for therapy for many different reasons; you may be trying to cope with a past or ongoing difficult event, or have a general sense of dissatisfaction in your life without really being able to put your finger on why. Whatever you’…

Life is ten percent what you experience and ninety percent how you respond to it. Starting counselling can be a bit scary, but living with unresolved problems is probably much worse. I believe that conditions such as anxiety, depression, low self-est…

I understand that reaching out to talk to someone can be daunting - it takes courage, but is the first step in making a positive change for your well-being. With this in mind, I offer my clients an empathic and inclusive attitude unconditionally, all…

Our lives can sometimes feel overwhelming. Therapy is a time and a space to be heard, to build awareness, strength and spontaneity. The conversations between client and therapist are unique and precious. Beyond techniques, tools and training, resear…

As a Íø±¬ÃÅ Accredited Person Centred Therapeutic Counsellor/Psychotherapist I believe in the uniqueness of each individual and am committed to helping each client within the therapeutic relationship towards a more fulfilling life and a greater sense…