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My baseline is in Person Centred counselling but working in an integrative manner and using different tools in sessions. I am able to provide sessions in English or Spanish via Zoom, Teams or phone 

I am a compassionate and calm therapist. I aim to build relationships with clients where they feel valued and have the space to grow and change. I have experience in working with adults with various issues including anxiety, depression, bereavement, …

As a therapist, I  currently work in the NHS and am looking to develop in private practice. I believe that therapy should be tailored specially for your individual needs - whether anxiety, depression, self esteem or PTSD - and I provide a relaxed, sa…

I offer collaborative individual therapy sessions, designed to treat mental illness and psychological problems. The frequency of sessions is agreed as therapy progresses according to what is needed to achieve the therapeutic goals. Individual therapy…

Are you feeling stuck or unmotivated? Opening up to someone you don’t know can seem daunting. I offer you accepting and warm support to explore different aspects of yourself. I believe that talking with someone in a non judgemental space increases aw…

Whatever feelings you are struggling with, I offer somewhere for you to bring all aspects of yourself, whether it be for example, feelings of anger, guilt, shame, overwhelm, worry or anxiety. Perhaps you are grappling with a diagnosis or life change.…

Are you feeling stuck or unmotivated? Opening up to someone you don’t know can seem daunting. I offer you accepting and warm support to explore different aspects of yourself. I believe that talking with someone in a non judgemental space increases aw…

Hello and thankyou for taking the time to read about my services and how I can support you or your loved ones. I understand it’s not easy choosing a therapist. Why counselling? There are many reasons for entering into counselling but there is no pro…

It is important to me as well as it must be to you that your support should be tailored to your individual needs.  I work in a sensitive, supportive, and respectful way and understand that to feel able or willing to ‘open up’ a feeling of trust & saf…

I have over 12 years counselling experience and hold a BSc Hons in advanced Cognitive Behavioural Therapy (CBT) . I am also trained in Gestalt therapy. I offer counselling to adults and young people from a safe secure counselling room in the Eastleig…