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Perhaps some of these sound familiar... You feel stuck in the same patterns and can鈥檛 work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo鈥�

Are you feeling overwhelmed, stuck, or lost in the middle of life鈥檚 challenges? Whether you鈥檙e navigating anxiety, grief, relationship struggles or patterns that keep repeating 鈥� you may be looking for a space where you can be truly heard, without ju鈥�

I am an integrative therapist, with a post-graduate diploma in Psychosynthesis Counselling. I also have a master鈥檚 in philosophy and a master鈥檚 in psychology. My previous roles included working as a bereavement officer in a hospital, supporting indiv鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Are you seeking support to navigate life鈥檚 challenges, better understand your emotions, or break free from patterns that no longer serve you? You don鈥檛 have to face it alone. I offer a warm, compassionate, and confidential space where we can explore 鈥�

Chilibre Holistics is the result of a lifelong journey of growth and interest in peoples well-being.  Your view and your experience of how you see and feel the world is unique to you, however, this often forgotten or lost depending on your external e鈥�

Do you sometimes feel anxious, out of control or 鈥榮tuck?鈥� Maybe you are feeling low, experiencing the effects of a loss or trauma and you are looking for support. My aim is to build a warm and confidential space, where you feel comfortable and suppor鈥�

Open minded and down to earth - £160 for 4 or £55 each -VIDEO or TELEPHONE.  As a person-centred counsellor, I offer a supportive & validating space to help you make sense of what's happening in your life?  A place where you can be yourself, talk, la鈥�

£160 for 4 or £55 each - Video or Telephone. Open minded and down to earth, as a person-centred counsellor, I offer a supportive & validating space to help you make sense of what's happening in your life?  A place where you can be yourself, talk, la鈥�

Hello, Are you finding it difficult to know about or to express your needs? Are you looking to improve your relationships because you feel sad, unheard, angry or dissatisfied?  If you're going through a life changing event such as bereavement, separa鈥�