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Ecotherapy is an umbrella term for nature-based approaches to healing. Walk-and-Talk Therapy As the name suggests, is about walking as we talk. It is more than just going for a walk. I will integrate elements of other therapeutic practices. It can ta…

I’m a fully qualified integrative counsellor offering online therapy across Northern Ireland, the UK, and Ireland, with a limited number of face-to-face appointments in Belfast. My approach is tailored to each person I work with, drawing from Person-…

Hi, I’m Uzma Mukhtar, and I work as a compassionate psychotherapist committed to supporting individuals on their journey toward healing and growth. My approach is rooted in Integrative Psychotherapy, which means I draw from various therapeutic techni…

My name is Gemma and I am an Integrative Counsellor. Meaning I work with my clients on an individual basis. The core of my work is person-centred, I then introduce and incorporate aspects of CBT, Gestalt and Psychodynamic theory to suit the client an…

I take a unique approach to in-person therapy by offering walk-and-talk sessions, rather than meeting in a traditional room. Set in the peaceful Fairhaven Woodland and Water Gardens, nature becomes a calming, supportive backdrop.  Walking side by sid…

Hi, how are you doing? I am excited to be offering online and telephone counselling. Meeting online can save us time, hassle, and expense. It may also make counselling available if you would otherwise find it hard to access a physical service. What w…

As a psychodynamic, integrative counselor, I believe that exploring our past experiences and unconscious patterns can reveal valuable insights into the challenges we face today. My approach centres on creating a safe, non-judgmental space to work col…

Hi, I'm Claire and I'm a qualified person-centred counsellor, working with adults, both individuals and couples (or other relationship pairings).  I work online (Zoom or other secure video platform) and on the telephone, and have undertaken specialis…

I work relationally, meaning that the therapeutic relationship between us is central to the process. I aim to create a safe, warm, and non-judgmental space where you can bring your thoughts, feelings, and experiences — including those parts you may f…

What I can Offer: I am a Nature Based Psychotherapist, offering you counselling and psychotherapy within our natural world. Have you decided you would like some support and started to look into counselling and psychotherapy, but does the idea of sitt…