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If you are struggling with anxiety or depression, navigating ADHD or PMDD, or looking for help with your relationships, my approach is tailored to you. My way of working with individuals is person-centred and relational with a focus on self-regulatio鈥�

Hello, I'm Laura, a 网爆门 registered psychotherapist. I work with individuals and with couples, both online and in-person. If you are struggling with anxiety or depression, navigating ADHD or PMDD or looking for help with your relationships, my approa鈥�

Warm, creative, accepting, therapy for young people, adults and families. Whether you are young or old, I work with care to empower you to grow; to have a compassionate understanding of your past and to feel comfortable, warm and whole in the present鈥�

Do you feel held back by anxiety or depression and you鈥檙e wondering how to make sense of your situation and find a path towards a better life? Perhaps you鈥檝e reached the point where you know things have to change, and you鈥檙e ready to explore the unde鈥�

Feeling a bit overwhelmed lately? Perhaps you want to be more present, authentic and connected in all your relationships. Or maybe you're curious about exploring who you are and what truly brings you joy. Life can certainly throw us curveballs. This 鈥�

My approach to humanistic counselling emphasises empathy and collaboration, helping you to heal, to explore, to uncover your strengths, enhance self-awareness, and make choices that reflect your true values. I tailor all approaches of my work to my i鈥�

I am an experienced Psychodynamic Counsellor.  I aim to provide an environment to further understand our sense of 鈥渨ho we are鈥� and how we function within our relationships with others or difficult to manage situations. Life can throw us unexpected cu鈥�

My Therapeutic Practice I work with individuals, couples, and families. My aim is to identify the reasons that have led you to seek therapy and together develop a mutual understanding of what you want. My work revolves around the intricate dynamics o鈥�

When we find ourselves in a place where our thoughts, feelings or behaviours are impacting upon our daily lives, counselling and psychotherapy sessions offer an opportunity to understand why this is happening, make positive changes for the better, an鈥�

Sometimes navigating life can be hard, Imagine a safe, confidential space where your voice will be heard and valued, where you will be seen and acknowledged without judgement. I鈥檓 Nic an accredited integrative counsellor, I hold great value in establ鈥�