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I am originally from Scotland and have lived in Wales for over twenty years. I am a warm, considerate and empathic person with a good sense of humour. I initially went to art school and taught in schools and colleges before training to become a couns…

We all experience moments in our lives when we may feel lost, overwhelmed or confused.  Perhaps lacking motivation and direction. It's at these time we may feel the need to talk to someone, but don't want to burden our family or friends.  This is whe…

I am a qualified psychotherapist and counsellor with over 30 years experience helping people through times of challenges and difficulties. I specialise in caring for those who are dealing with personal and work related depression, anxiety, depression…

How I Can Help You In our sessions, I incorporate visual tools and psychoeducation to provide practical strategies that help you: Build confidence in expressing thoughts and feelings.Navigate difficult conversations with clarity and empathy.Improve l…

Supporting Neurodivergent Individuals I help neurodivergent individuals nurture emotional regulation skills, empowering them to communicate more effectively and advocate for their unique needs with confidence. By creating a safe and inclusive space, …

It's not always easy to reach out to ask for help, in fact it is very brave. By talking through your issues with a trained professional you can gain a greater understanding of your internal conflicts and what triggers them, so that you can learn to r…

Hello, I'm James, a really friendly qualified and accredited Counsellor born and raised in Yorkshire. I offer you the space to work at your own pace, to truly hear what it is that you are saying, to be someone who walks alongside you, gently checking…

Do you feel that you are not the strong person you once were? Would you like to stop procrastination or feeling stuck mindlessly scrolling on your phone in your free time so that you could feel a sense of accomplishment again? Counselling with me off…

It’s perfectly normal to seek support when life presents challenges. I am an integrative counsellor with a passion for supporting individuals through life's challenges. I offer a confidential space where you can process difficult emotions and situati…

I’m a Gestalt therapist with a passion for helping people understand the intricate connections between their minds and bodies. After years in the finance world, I took a leap of faith to pursue what really ignites me – supporting others on their jour…