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Are you struggling at the moment? Life may not always be plain sailing and there will be times when things can become overwhelming.  Perhaps, it can be difficult to find a way out when we are feeling really down, and it’s not always easy talking abou…

I  offer in-person appointments in a large, socially distanced office.  Phone and online sessions also. It can be really tough looking for a counsellor. Here you are at a very raw point in your life, struggling to make such an important choice with o…

People seek counselling for all sorts of different reasons. Maybe you are feeling anxious, depressed or have low self-worth. Perhaps painful past experiences or relationships are having an impact on your current life. You might be bereaved or have …

I am a qualified counsellor trained at the Gestalt Centre in London. There are times in all our lives when it can be helpful to have time out from day-to-day pressures to reflect and get some new perspective, making time to speak to a counsellor can …

I am aware that taking that first step is both incredibly brave and daunting but counselling encourages you to think about yourself more deeply and to develop an opportunity to take charge of your life, enabling you to live it more fully.  Sometimes …

Feeling overwhelmed, anxious, or stuck? You don't have to do this alone — together, we can take the first step toward a more balanced and fulfilling life. Whether you're dealing with anxiety, depression, navigating the long-lasting effects of trauma,…

Hello and welcome! I understand from personal experience that taking the first step and considering counselling can be daunting!  Whether you need support with grief, anxiety, or life's challenges, together, we can explore this and find a way forward…

I was once told ‘this too will pass’ and I have found the difficulties in my own life have done so. However I could not do it alone, as it felt too tough a  journey to be on. Looking back today, I am glad I had a counsellor to listen to me and suppor…

As a therapeutic counsellor, my focus is solely on you as an individual. By providing you with a safe space, somewhere you will feel listened to, heard and understood without fear of judgement or reprimand. I understand that without warning and at an…