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Looking for a counsellor and asking for help can feel daunting, and it is important to find the right counsellor for you. Whatever you are going through right now or have been through in the past, I can offer you a warm, caring and confidential place鈥�

I work pluralistically which means I recognise that different things work for different people at different times in their lives and my aim is to work collaboratively with you to find what works best for you. I am happy to adapt the counselling space鈥�

*Counselling student rates available* I am an established Integrative Counsellor and Mental Health Video Presenter offering 60 minute sessions online via MS Teams and telephone. Many client testimonials available at www.thinkchangecounsellingtherapi鈥�

I appreciate it may be overwhelming to find a therapist that suits you however, the relationship between you and your therapist is the most important aspect. So if your just browsing or possibly considering, welcome! I'll just list a bit about my exp鈥�

I am a counsellor and psychotherapist, specialising in Cognitive Behavioural Therapy (CBT), integrated with Acceptance and Commitment Therapy (ACT) and other approaches.  You may be facing a difficult situation or relationship, struggling with a reco鈥�

Hi, I'm Katie and I am an experienced Person Centred/Integrative counsellor and psychotherapist. I offer walk and talk (outdoor) counselling and online video counselling support for adults, children and young people struggling with a variety of issue鈥�

From coming to counselling with me, you will be able to enjoy positive feelings and stop upsetting emotions ruling you, let go of repeating or constant negative feelings such as anxiety and depression, improve your self-esteem and self-confidence and鈥�

鈥淲hen you can鈥檛 look at the bright side, I will sit with you in the dark鈥� Lewis Carol Is lack of confidence, people pleasing or self-doubt making you feel exhausted, fearful or overwhelmed? Maybe you long to try new things and do what you really want鈥�

Welcome to The Connected Self Therapy, a space for those seeking a transformative and empathetic approach to personal growth and healing. My journey, which includes my own counselling journey shapes the compassionate and comprehensive therapy I prov鈥�

I am a qualified Person-Centred Therapist. This means that you and what you bring to therapy are the focus of every session that we have. My approach to therapy is that not one size fits all,  I aim to be flexible to ensure that my clients get what t鈥�