
Kathryn Biggs
Registered Member MÍø±¬ÃÅ (Accredited)
Contact information
- Phone number
- 07763221282
Therapist - Preston
Features
- Flexible hours available
- Concessionary rates
Availability
Please contact me for availability, I offer sessions during the day (Tue - Sat) and in the evenings (Tue - Thu).
About me and my therapy practice
Hi, I'm Katie and I am an experienced Person Centred/Integrative counsellor and psychotherapist.
I offer walk and talk (outdoor) counselling and online video counselling support for adults, children and young people struggling with a variety of issues.
Walk and talk (outdoor)
Based in Preston (Lancs). Following a Person Centred approach, I offer my clients a safe space to explore their difficulties outside of a traditional therapy room, connecting with nature and embracing the benefits of being outdoors.
If you choose to try walk and talk therapy it can provide a therapeutic environment that feels less intense, especially for those that may struggle with eye contact, sitting still for long periods of time or generally having reservations about accessing traditional therapy. We walk side by side instead of sitting face to face.
Online (Zoom)
If you are not local to Preston or prefer to be in the comfort of your own home, I offer Online counselling sessions via Zoom.
Person Centred Counselling under pins my practice, offering empathy and compassion in a none judgmental and safe space. Both my walk and talk sessions and online sessions are none directive, meaning as the client you take the lead. This approach to therapy can empower clients to explore their life experiences and identify areas for change so they can live a happier and more fulfilled life.
Single Session Therapy
If you don’t feel you can commit to long term therapy I offer single session therapy to help support you through any difficulties you are facing. This includes a consultation, extended therapy session and a takeaway sheet to help you put into practice what you have learnt in session.
I offer the choice of walk and talk, online or a mixture of both.
Practice description
Where I work.
Walk and talk (outdoor)
My private practice is based in Preston, Lancashire. If you choose outdoor therapy I offer a range of routes suitable for all levels of fitness and ability. All of the walking routes have been risk assessed and can be adapted to meet individual needs.
Online (remote)
I offer therapy sessions online using Zoom. You can choose to have all sessions online or a mixture of remote and outdoor. Whatever suits you and your needs.
I work with adults, children and young people.
I am an accredited member of the British Association for Counselling and Psychotherapy, have full professional liability insurance and am DBS checked.
Training / Qualifications / CPD.
BSc (Hons) Degree in Person Centered Counselling and Psychotherapy (children and young people).
Level 2, 3 and Foundation degree in Person Centered Counselling and Psychotherapy.
Ecotherapy: Walk and Talk therapy.
Certificate in Online and Telephone Counselling.
Exercise and Mental Health.
ACE Training.
Compassion Focused Therapy.
Introduction to CBT.
Safeguarding L1 and 2.
Trans Awareness Training.
Working with HSP.
GDPR and Data Security.
Single Session Therapy (SST)
My first session
I offer a FREE 30 minute video consultation online for an informal chat and to explore if my approach to therapy feels right for you and answer any questions you may have.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Identity issues, Loss, Personal development, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Creative therapy, Integrative, Person centred, Play therapy, Solution focused brief therapy
Clients I work with
Adults, Children, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Text therapy