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I have experience working with a wide range of issues including relationships, identity, sexuality, worries about the future and life’s direction, self-esteem, spirituality, religion, addiction, depression and anxiety amongst others. I draw from a ra…

I am a Relate trained and Íø±¬ÃÅ qualified therapist specialising in relationships. Many individuals work with me in order to feel less anxious and depressed. Some want to make a fresh start in relationships. We can help you learn better coping strateg…

I believe that everyone is unique and important. We all experience times when life is hard or confusing. You may be experiencing anxiety, depression or low mood. Perhaps you are having difficulty in your relationships. You may have gone through a pas…

Sometimes life can be a little overwhelming, particularly now. Over my 25 plus years as a Íø±¬ÃÅ accredited counsellor working in Hitchin SG5 with couples, individuals, creatives, and students in counselling trainings, I know that stuff happens, and na…

Hello and welcome to my profile. I understand that you are finding a readiness in yourself to look at and deal with your problems. Some issues are visible on the surface, other issues might be buried and need some gentle digging. I would like to tell…

Life is exciting, vibrant, busy, scary, unexpected and at times emotional. We navigate through each day sometimes on autopilot not even realising how we are feeling or patterns that might be forming. My aim is to offer you a safe space where you can …

Feeling anxiety, self-doubt, and self-criticism can be tough and overwhelming. Maybe you have high standards, are a perfectionist, and ambitious to go forward, but feel stuck in the past or continually repeat unhelpful patterns?  You may have tried t…

Searching for support can feel overwhelming, especially when you're already dealing with so many other challenges, but you're here so you’ve taken the first step! Choosing the right therapist is crucial as you'll want to know if you 'click' and want …

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach- I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, id…

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach- I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, id…