网爆门

I have availability on weekday afternoons from 1 - 5 pm.

I have experience working with a wide range of issues including relationships, identity, sexuality, worries about the future and life鈥檚 direction, self-esteem, spirituality, religion, addiction, depression and anxiety amongst others.

I draw from a range of evidence-based practices鈥攊ncluding CBT, parts work and mindfulness-based 鈥攖ailored to your unique needs and pace. At the heart of it all is a belief that healing happens in relationship, and that genuine, attuned connection can be transformational.

I offer individual therapy in person and online.

My approach is grounded, collaborative, and human. I believe therapy isn鈥檛 about 鈥渇ixing鈥� you鈥攊t鈥檚 about creating space to understand yourself more deeply and reconnect with your inner strength. Together, we鈥檒l explore what鈥檚 getting in the way and move toward what matters most to you.

Whether you鈥檙e in crisis or just feeling stuck, reaching out is a brave first step. I鈥檓 honored to offer a space where you can feel safe, seen, and supported.

Your first session is a chance for us to get to know each other and for you to let me know what you have come to therapy for.