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After a fulfilling career in archaeology and yoga, I retrained as a psychotherapist, combining my professional training with rich life experiences. Having experienced therapy from both sides of the room, I deeply understand how supportive it can be, 鈥�

I am a humanistic psychotherapist working with individuals, couples and groups, adults and teens. I have 18 years experience as a therapist. I first came to therapy as a client and it was my own positive experience that led me to train. I know that t鈥�

In our bustling lives, where responsibilities, deadlines, and expectations of career, relationships, and personal growth pull at our every moment, it feels like navigating stormy seas and it's easy to lose sight of yourself amidst the turbulence. Fin鈥�

I specialise in trauma recovery, my practice includes childhood and past awareness, relationship difficulties, and recent events, e.g. accidents, unexpected events.    'Trauma' may feel like social isolation, avoidance, feeling out of place, career, 鈥�

I have over 15 years' experience as a fully qualified counsellor and I am a Member of the British Association of Counselling and Psychotherapy. I work online, on the telephone and face to face. I work flexibly with clients encouraging them to find th鈥�

As an integrative trained therapist, who has also undertaken training in couples work (both Relational and Solution Focused training), I aim to provide compassionate and effective support both to individuals and to couples facing life's challenges. B鈥�

If you are reading this, you may have recently thought 鈥渓ife is hard鈥�no-one prepared me for this鈥� or something similar. You鈥檙e possibly feeling stressed, anxious, depressed, panicked, overwhelmed 鈥� or all the above. You don鈥檛 feel like yourself, you鈥欌��

Do you feel disconnected, anxious, and unsure about who you really are? Are your relationships with other people difficult or confusing? As an experienced dual qualified Psychotherapist and Coach, I work with people who are struggling with all kinds 鈥�

I offer longer-term once or twice weekly therapy for more complex needs and/or to work at a deeper level.  Standard sessions are 50 minutes and double sessions can be arranged. I also offer shorter term therapy with a focus on a specific single issue鈥�

If you鈥檙e looking for therapy that goes beyond surface level insight, you鈥檙e in the right place. I work with people who are ready to take responsibility for themselves and their relationships. You may already have some self-awareness, perhaps you hav鈥�