Jennifer Hall - therapist in sheffield-s6

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Phone number: 07484662021

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Features

Flexible hours available

Availability

I work both in person and with clients online.

If working online, our work requires a stable internet connection, a laptop, headphones, and a confidential space. I use a secure online platform that is designed for professional therapeutic use.

If working in person, my therapy room is close to bus routes and parking is available.

About me and my therapy practice

I specialise in trauma recovery. My practice includes childhood and past awareness, relationship difficulties, and recent events, e.g. accidents, unexpected events.

'Trauma' may feel like social isolation, avoidance, feeling out of place, career, habits, and family difficulties. Anything that enables a sense of dis-ease, both mentally and often physically as a result.

By setting a working agreement, we aim to reshape the roots of your conditioning that may be known or may extend to the subconscious, e.g., patterns of behaviour, and intergenerational awareness鈥攈ow your family or close relationships did things that may seem difficult now.

It is essential to allow space for new behaviours to develop with compassion.

I am an accredited therapist in trauma-focused recovery with over a decade of experience. I have a psychological underpinning to my practice. With your self-awareness, we work with the body and mind to find a deeper place, often known to be acceptance, peace and inner transformation. I have supported clients to have life-changing results known as post-traumatic growth.

You may have experienced childhood difficulties, interpersonal problems, unhelpful thought patterns, addictions, attachment issues, etc. If you sense something needs support and you're here, that is a good but often painful start to change.

If you would like a call to discuss your hopes for therapy, I offer a free consultation call.

Practice description

I offer deeper healing than talking therapy alone. Although talking about your difficulties can be important especially in the initial stages of therapy. I use of EMDR (Eye movement desensitisation and reprocessing) and somatic (body) awareness, to compassionately use your words as a guide to heal.

My underpinning approach is person-centred, which means that your needs and decisions are always at the heart of our process together.

My first session

The first session is led by you. We meet online or in person and set the working agreement.

Anything you would like me to know before the session will be discussed for ease and your comfort.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Self-harm, Service veterans, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, EMDR, Emotionally focused therapy, Existential, Humanistic, Integrative, Interpersonal, Person centred, Relational, Solution focused brief therapy, Systemic, Transpersonal

Clients I work with

Adults, EAP, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English