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  The fact you are reading this means you have taken an important step for your self. Searching for the right therapist to help you, can be a daunting process. For that reason I often suggest a first "chemistry session" where your needs and goals can鈥�

I have a clinical diploma in Humanistic Counselling - which is a very warm, relational 'school' of therapy.  I aim to provide a safe, confidential space where you can talk about your thoughts and feelings in depth without feeling judged. Humanistic c鈥�

I am a fully qualified and accredited person-centred counsellor. My work is based on this approach since it accords best with my own experiences and outlook on life. I offer a safe, confidential and extremely agreeable environment for you to explore 鈥�

I hold a current Enhanced DBS certificate covering both adults and children.  I use an integrative approach, combining person-centred, psychodynamic, and Jungian principles to adapt therapy to each client's needs. My work is rooted in person-centred 鈥�

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn鈥檛 just in your mind - you can experience racing heart, tig鈥�

I am a qualified and experienced person centred counsellor working in private practice in both Cookridge and Horsforth. I currently offer face to face, online or telephone counselling. Face to face sessions are at two venues, The Tower Clinic, LS16 7鈥�

A warm welcome to you. Some people experience life as easy-going, wonderful and enjoyable. Others experience life as a struggle, feeling judged, not 鈥済ood enough鈥� and unable to cope. Many find life hard as a result of things that they have experience鈥�

I offer short term counselling using CBT or Solution focused therapy for a full range of issues.I am very experinced with an NHS backround in Mental health

~ ONLINE and FACE To FACE~   My counselling practice is centred on the belief that difficulties can send us 鈥榦ff-track鈥� but we all have the capacity to find our way back, we might just need a little help. I work with what you bring, using the counsel鈥�

鈥淏etween stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness鈥� Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le鈥�