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Do you need someone to talk to?   Is something troubling you.  Maybe you feel stressed, confused about something, stuck in a negative place in your life, or perhaps you have a worrying work, relationship or health issue.  I'm a warm, friendly, open m…

Perhaps you’re experiencing difficulties in past relationships. Maybe you lack confidence in social situations or generally find it hard to cope with low self-esteem. Perhaps you are experiencing work-related stress or generalised anxiety, depression…

Hi, I'm Kate and I offer professional yet down to earth counselling, allowing you to explore life's difficulties (whatever they may be) and find a way forward that’s right for you.

I qualified as a Person-Centred Counsellor in 1991 and became a Íø±¬ÃÅ Accredited Counsellor in 2001.  I have worked in a variety of settings. These include voluntary counselling working with individuals experiencing a variety of challenging issues, G…

If you're feeling stressed, anxious, or depressed, feel different because of your culture, disability, or sexuality and, are dealing with ADHD or autism—whether diagnosed or self-identified, I can help. → Do I have experience dealing with your specif…

If you're feeling stressed, anxious, or depressed, feel different because of your culture, disability, or sexuality and, are dealing with ADHD or autism—whether diagnosed or self-identified, I can help. → Do I have experience dealing with your specif…

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

Have you been feeling anxious, unhappy or overwhelmed? As a Íø±¬ÃÅ-accredited counsellor with 10 years’ experience I can help you reach a stronger place emotionally. I am welcoming and non-judgemental.  Like many people at some time in life, you may b…

I offer counselling and psychotherapy (individual and couples), coaching, or a combination as required at any given time. I have worked successfully with clients from a wide range of backgrounds, including City professionals and business owners, roc…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? I offer therapy in Tower Hamlets, including Bethnal Green, Whitechapel, Mile End, Bow, Canary Wharf, and Wapp…