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Hi there, I’m Abby! I’m a qualified integrative therapist, and you might know me from my popular Instagram account, @therapywithabby, or my recent book, Reclaiming You, which came out earlier this year. Whether you’re dealing with a specific issue or…

Taking that first step towards therapy can feel daunting, but you're not alone. Some common experiences that brought you here may include: Feeling stuck or stagnant: You may feel numb, unmotivated, or like life is on autopilot. Therapy can help you i…

I use an integrative approach that recognises the complexity of each individual’s experiences, values, and goals. My work with you will be personalised and adaptive, offering a range of therapeutic techniques based on what you need most. Whether you’…

Everyone has 'mental health' and at points in our lives it can be better or worse. Feeling stuck or overwhelmed isn't a sign of weakness but having support to navigate our difficulties can make all the difference. I'm a person-centred therapist givin…

Thank you for taking the time to visit my profile. I believe that counselling can be both restorative and transformative allowing us to process difficult experiences with all the associated thoughts, feelings and learnt behaviours that result and exp…

Life can feel ever changing, and difficulties can arise at any point. At other times we may feel ‘stuck’, and not be able to move forward as we might wish. Challenges present in many forms such as loss, bereavement, physical and mental health issues,…

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu…

Welcome to ND:PST! I run online video and audio sessions available on a weekly or biweekly basis from my narrowboat as I cruise around England. I specialise in working with ADHD, Autistic & AuDHD clients.  I am experienced in exploring and supporting…

I offer a person-centred and mindfulness-based approach, grounded in presence, emotional awareness, and nervous system sensitivity. I work gently and relationally, creating a space where you can slow down, listen inward, and begin to explore what’s b…

Within a confidential, warm and friendly atmosphere, clients are provided with the necessary help and support to overcome a broad range of issues and improve their mental, emotional, psychological health, well-being and consequently, their quality of…