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Offering a genuine, caring & confidential space, where everyone's unique journey is respected. As a trauma-informed therapist, my approach is rooted in understanding how early relational experiences shape emotional patterns and affect the nervous sys…

Sometimes life becomes overwhelming. You may feel anxious, stuck, low in mood, or uncertain about your direction. Perhaps old patterns are repeating or past experiences are affecting how you live your life now. I offer a warm, compassionate and confi…

Looking for counselling that actually feels human? You’re in the right place. I’m a person-centred counsellor offering online therapy for adults.  I believe that you are the expert on your own life — my role is to walk alongside you, offering a suppo…

I know that it can take a lot for you to be here, so I would like to begin by saying a big hello and a warm welcome. I understand how it feels to be at a constant war with yourself, battling your inner critic, and never feeling good enough. Second-gu…

Hello, my name is Helen Cobb (BA Hons, Dip. Couns, MÍø±¬ÃÅ, NCPS), and I am a qualified and experienced psychotherapeutic counsellor working with individuals facing anxiety, depression, low self-esteem, trauma, relationship challenges, addiction and lo…

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu…

Struggling with anxiety, low self-esteem, depression, relationship issues, life changes or loss? Perhaps you simply need someone to listen without judgement? You might be feeling stressed, stuck, or can’t quite put your finger on what’s wrong – but y…

I use an integrative approach that recognises the complexity of each individual’s experiences, values, and goals. My work with you will be personalised and adaptive, offering a range of therapeutic techniques based on what you need most. Whether you’…

I am an Integrative Psychotherapist, Certified Complex Trauma Professional, Certified Sex Therapy Informed Professional (CSTIP), Certified Clinical Anxiety Treatment Professional (CCATP) and qualified Psychology Lecturer.  I help people who are looki…

I am an Integrative Psychotherapist, Certified Complex Trauma Professional, Certified Sex Therapy Informed Professional (CSTIP), Certified Clinical Anxiety Treatment Professional (CCATP) and qualified Psychology Lecturer. I help people who are looki…