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You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Hi and welcome, I'm Iga (she/her), I'm so glad you found your way here. I specialise in supporting clients who are stuck in survival mode - constantly overwhelmed, anxious, and burnt out, even though they often appear to be coping well from the outsi…

I am an accredited member of Íø±¬ÃÅ and have a MA in psychotherapy and counselling. My client groups range from university students and professionals to people transiting into elder-hood as well as across diverse cultures. I use different approaches (C…

Therapy is sought out by people for several reasons and is discovered to have beneficial effects with: Feeling less anxious and less stressed Fostering stronger personal and professional relationships. Improving one's confidence and self-esteem. As a…

I am a trauma informed counsellor and bring my professional training and experience in CBT, transactional analysis and existential therapy to help you heal and move past emotional and mental obstacles to your well being. I am French and have a great …

Therapy is sought out by people for several reasons and is discovered to have beneficial effects with: Feeling less anxious and less stressed Fostering stronger personal and professional relationships. Improving one's confidence and self-esteem. As a…

Following the completion of my professional postgraduate training in integrative Counselling & Psychotherapy. I dedicated 23 years to the charity sector. Throughout this period, I acquired extensive experience in advocating for and supporting vulnera…

I work with clients on Zoom, via the telephone or via my therapy room in Nottingham.

Hi and welcome, I'm Iga (she/her), I'm so glad you found your way here. ​​I specialise in supporting clients who are stuck in survival mode - constantly overwhelmed, anxious, and burnt out, even though they often appear to be coping well from the out…