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We can all experience moments where we feel stuck and unsure of how to break free from repeating patterns or ongoing struggles. Many of my clients come to me wanting to explore these challenges, gain insight and awareness, and take meaningful steps t…

When Coping Isn't Working: Find a New Way Forward Pressured by work or life? Struggling to cope? I’ve been there—I know change is possible with the right support. For years, I battled the same pressures, turning to alcohol to cope, until I realized I…

I am passionate about supporting you to finally feel good enough and to heal the root causes which drive low self-esteem, perfectionism and anxiety which is holding you back. I am an integrative counsellor and psychotherapist. I have 12 years experie…

SPECIALISMS Divorce Coaching I'm a qualified solicitor who ran her own successful family law practice for many years. Now retired, my knowledge of how exes behave when relationships breakdown and my understanding of the legal system is invaluable. Al…

Hello and thank you for having a look at my profile.  "It's amazing what a difference it makes just being able to talk about things that on your mind" I have been working as a psychotherapist, counsellor and coach for over 20 years.​ I'm a registered…

Hi! I'm Sophie I’m a qualified counsellor and psychotherapist, I believe getting to know ourselves is a lifelong journey. Life can be complex and emotionally demanding, sometimes we need space to pause, reflect and make sense of what's going on insid…

  I believe that psychotherapy can help you find new clarity and perspective in life, easing distress and worry, reconnecting you with your deeper self, enlivening your relationships with others, and waking you up to the possibilities of living with …

I am a Psychodynamic Counsellor and a registered member of the Íø±¬ÃÅ (British Association of Counsellors and Psychotherapists). I offer confidential face to face, online and telephone counselling to adults (individuals and couples). I provide a non-ju…

I offer a thoughtful, collaborative, and non-judgemental space where you can explore what’s troubling you at your own pace. My approach is primarily psychodynamic and relational, grounded in the belief that early experiences shape how we understand o…

I’m an integrated psychotherapist and I use a few therapeutic approaches, including Person-Centred Therapy, Emotion-Focused Therapy, and Existential Therapy.  I have PhD in Mental Health Counselling and over 20 years of experience as a practitioner, …