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Are you feeling anxiety, self-doubt, and a tendency to be self-critical? Maybe you are a perfectionist, and ambitious in wanting to go forward, but feel stuck in the past or repeat unhelpful patterns? You may have tried hard to work on yourself, but 鈥�

If the situation at work is having a negative impact on your life and wellbeing, then please get in touch as I specialise in supporting people experiencing stress caused by issues at work. Things are probably feeling increasingly stressful, where eve鈥�

My name is Natashe Connor, I am an online Accredited Counsellor and Psychotherapist supporting women with anxiety, grief and loss, family and relationship problems, low mood, depression, menopause and perimenopause, anger and irritability, career rel鈥�

I am a Trauma Informed, integrative psychotherapeutic therapist/counsellor and I work with men and women, both short and long term clients. I draw from a number of psychotherapy disciplines with the aim to find a unique pathway for your growth and he鈥�

You might be at a crossroads 鈥� or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm鈥� is starting to take its t鈥�

My experience has taught me that everyone deserves a space to be heard and understood, regardless of their circumstances. Whether you're facing life transitions, personal challenges, or seeking growth, I provide a supportive environment where you are鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

*Face to face Congresbury, North Somerset or online/telephone* Hi, I鈥檓 Holly, a warm welcome. Specialising in counselling and psychotherapy if you feel depleted, anxious and on the path to burnout - including parents, SEND parents and carers. A suppo鈥�

There are many reasons why you might decide to begin therapy; anxiety, shame, burnout, self-loathing, depression, toxic cycles of behaviour, difficult childhood memories, relationship difficulties, minority stress and other many feelings can create c鈥�